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SHARON632's Photo SHARON632 SparkPoints: (79,352)
Fitness Minutes: (19,397)
Posts: 16,369
12/31/12 11:26 A

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emoticon Hi and emoticon to the team. we love to have new people join the team since that means more support and encouragement for everyone. We can never have too much of that.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (216,608)
Fitness Minutes: (93,934)
Posts: 14,312
12/30/12 8:57 P

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emoticon

 Pounds lost: 29.0 
 
0
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,355
12/30/12 7:43 P

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Welcome to the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 198.0 
 
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GREATGRANDM12 SparkPoints: (670)
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12/30/12 4:23 P

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Thanks for the WELCOME! I will need encouragement also. I need to lose about 25-30 pounds and I know I can do it with the right support team. emoticon

DAKOTA50's Photo DAKOTA50 Posts: 909
12/30/12 3:54 P

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Welcome to the team ... so glad you are here. Check in and post often ... we want to hear from you! emoticon if we stick together!

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


Total SparkPoints: 9,005
 
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8,874
9,249
9,624
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SparkPoints Level 10
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,425
12/30/12 12:57 P

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emoticon So glad you've joined us!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


400 Days since:  White sugar and flour
 
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MARYALICE411's Photo MARYALICE411 Posts: 22,785
12/30/12 12:56 P

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emoticon As you can see there are many of us here that have the same issues as you and are ready to help you on you journey.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (69,841)
Fitness Minutes: (13,595)
Posts: 1,762
12/30/12 12:04 P

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Hiya PATTYEANDJAKK, welcome to the 50+ Team. One foot in front of the other as you begin your journey to becoming the healthiest you can be!

emoticon



MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
12/30/12 11:49 A

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it is never to late to start.

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.


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RENEWNAN's Photo RENEWNAN Posts: 1,882
12/30/12 10:58 A

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Welcome and good luck with your journey

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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PATTYEANDJAKK SparkPoints: (806)
Fitness Minutes: (44)
Posts: 4
12/30/12 10:37 A

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I AM 63 YEARS OLD AND I WEIGH 179 LBS. AFTER MY SISTER DIED 3 YEARS AGO I BECAME VERY DEPRESSED AND RE-ENTERED MY AGORAPHOBIC STATE. TV AND COMPUTER WERE MY ONLY FRIENDS, OH YES, AND FOOD. FOOD ANSWERED MY CRIES, PUT ME TO SLEEP, WOKE ME UP AND SUSTAINED ME. NOW I HAVE AWOKEN FROM THE MIST AND CAN SEE THE SUN AND THE SKY ONCE MORE. I HAVE DECIDE THAT I WANT TO LIVE AND TO BE HEALTHY, NOT ONLY IN BODY, BUT IN MIND. MY OTHER SISTER AND I ARE STARTING THIS PROGRAM, WITH MY DAUGHTER, TOGETHER. WE WILL BE NEEDING ENCOURAGEMENT AND WILL GLADLY GIVE BACK TO ALL WHO ASK. GOD BLESS THIS PROGRAM AND ALL WHO ARE A PART OF IT.

REACHING FOR THE STARS


 current weight: 170.0 
 
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Other 50+ members with 25-49 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
How about a re-intro duction! 2/3/2014 8:41:56 PM
Newbie 8/21/2013 9:47:09 PM
I can't quiet my hunger 4/28/2014 1:08:59 PM
Thanks for the welcome! 8/22/2013 9:32:33 PM
New/Old Member 2/1/2014 12:41:05 AM

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