Author: Sorting Last Post on Top ↓ Message:
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
12/21/12 10:39 A

My SparkPage
Send Private Message
Reply
emoticon

it never hurts to have help.

my sister helped me. when i saw her loose 105 pounds bt walking 15000 steps a day i figured it's not in the genes after all. if she could do it so could i. i dropped 45 pounds and feel great.

merry Christmas

SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,370
12/19/12 11:35 A

My SparkPage
Send Private Message
Reply
emoticon back and you are so right about it being better to start now instead of after you pack on additional unwanted pounds. emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150
GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (135,024)
Fitness Minutes: (129,210)
Posts: 8,140
12/18/12 12:10 A

My SparkPage
Send Private Message
Reply
Welcome back!!

Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time



You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 190.0 
 
195
181.25
167.5
153.75
140
DAKOTA50's Photo DAKOTA50 Posts: 909
12/15/12 3:50 P

My SparkPage
Send Private Message
Reply
I came back on Dec. 2. The Spark teams have been great! Glad you're here! emoticon

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


Total SparkPoints: 9,019
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 17,865
12/15/12 2:13 P

My SparkPage
Send Private Message
Reply
Welcome back

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 198.0 
 
213
200.75
188.5
176.25
164
AUTHENTICALLYME's Photo AUTHENTICALLYME Posts: 2,229
12/15/12 11:26 A

My SparkPage
Send Private Message
Reply
You can do it and even more so as part of a team!
We get by with support and help from our SparkFriends.

Cheryl
Team: Mind, Body & Spirit
teams.sparkpeople.com/mindbodyandspi
rit
SHOAPIE's Photo SHOAPIE SparkPoints: (265,384)
Fitness Minutes: (105,944)
Posts: 15,244
12/14/12 4:04 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 10.2 
 
0
8.75
17.5
26.25
35
BARB4HEALTH's Photo BARB4HEALTH Posts: 6,779
12/14/12 1:37 P

My SparkPage
Send Private Message
Reply
I came back the end of January with the determination to stick it to this time.
emoticon emoticon



Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


 Pounds lost: 0.0 
 
0
2.75
5.5
8.25
11
RENEWNAN's Photo RENEWNAN Posts: 1,882
12/14/12 12:26 P

Send Private Message
Reply
Welcome back. I too need the push of knowing someone else in my range can lose when I am not so that I must be doing something wrong

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122
MARYALICE411's Photo MARYALICE411 Posts: 26,009
12/14/12 11:20 A

My SparkPage
Send Private Message
Reply
emoticon It is easier with a support group. Jump in with both feet or stick you toe in we are waiting.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


 current weight: 161.5 
 
215
200
185
170
155
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 19,927
12/14/12 11:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Back! It is better here with others ... I'm back too!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



KELSEY54's Photo KELSEY54 Posts: 384
12/14/12 10:56 A

My SparkPage
Send Private Message
Reply
Welcome back! I know what you mean about not being able to do it on your own. emoticon

 Pounds lost: 39.5 
 
0
15
30
45
60
COMPANYGODDESS's Photo COMPANYGODDESS Posts: 20
12/14/12 10:40 A

My SparkPage
Send Private Message
Reply
I finally realized that I can't do it on my own. Hard to swallow since I'm a pretty independent person. That being said, I'm here, I'm open and I need you guys! Better to start NOW and not gain those holiday pounds, right?

 Pounds lost: 4.4 
 
0
10.5
21
31.5
42
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 25-49 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Building consistent habits 2/9/2015 11:21:13 AM
Understanding my Lipid Panel numbers 6/13/2015 8:25:32 PM
New beginning 5/21/2014 7:41:25 AM
Hi Everyone - Cheers to a new lifestyle 7/25/2014 10:59:56 AM
Melanie 7/17/2014 12:32:35 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11532x51207223

Review our Community Guidelines




x Lose 10 Pounds by August 18! Get a FREE Personalized Plan