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SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,369
11/20/12 11:05 P

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*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,515
11/20/12 7:43 P

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welcome to the team

Edited by: HEALTHYONE2008 at: 11/20/2012 (19:44)
Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 198.8 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (221,093)
Fitness Minutes: (94,884)
Posts: 14,428
11/19/12 12:58 P

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 Pounds lost: 29.0 
 
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8.75
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RENEWNAN's Photo RENEWNAN Posts: 1,882
11/19/12 12:54 P

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Welcome

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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RSSSLHB's Photo RSSSLHB SparkPoints: (213,021)
Fitness Minutes: (180,020)
Posts: 36,331
11/19/12 8:49 A

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THIS PAGE IS TO HONOR GOD, JESUS, AND HOLY SPIRIT


 Pounds lost: 37.0 
 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
11/19/12 8:11 A

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emoticon I'm so glad you've joined us! We're all in this together!

~Cathy emoticon

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


431 Days since:  White sugar and flour
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,278
11/19/12 7:55 A

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my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugar products at age 60.

i use a salad plate as a dinner plate.

i use a childs for and spoon so i eat slower. it takes your brain 20 minutes to tell your stomach your full.

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JENAE954 Posts: 7,020
11/19/12 7:35 A

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Jenae


 current weight: 148.8 
 
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CETJ98168's Photo CETJ98168 Posts: 17
11/19/12 12:21 A

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I lost 52 pounds in WW, gained 30 of it back. Been too busy to be in here, but I'm back now, and have joined a gym with a new commitment to lose weight. I don't go to WW meetings anymore because the people will sit in there and eat through the whole meeting! I'm just as hungry as they are when I go in, but I can wait the 1/2 hour till the meeting is over as long as I'm not surrounded by slurping, chewing, and gobbling! So I don't go and I feel better. Besides, this web site is free, WW isn't.

Little by little, day by day...


 current weight: 178.0 
 
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