|Author:||Sorting Last Post on Top ↓ Message:||
What I do is put one foot in front the other and proceed toward the desired goal.
Welcome to the team
Nancy in Columbia,SC
"It's hard to beat a person that never gives up"...and I intend to be that person
Jesus loves me
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red
there is so much information here at SP. The recipes are delicious and healthy.
Edited by: BECKYSFRIEND at: 11/3/2012 (16:23)
Hi Carol. to the team. All the information you need to successfully lose those 50 lbs. is here on the SP site. All you need to do is read and apply what you learn. Make small simply changes that you will be able to live with for the rest of your life and you are on your way to continued success.
Edited by: SHARON632 at: 11/4/2012 (13:56)
* SHARON *
Nov. 23, 2009, 245 lbs.
Joined SP 4/10/08
Goal weight 130
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.
to the team
hi, carol here
66 years and counting. I have 1 son and 4 grandchildren & 1 granddaughter in law
my goal is to shed 50lbs and learn how to do a lot of great new things. my 1st love is family #2 is life.
so send me your advise on the 50lbs and I will keep walking.stay with god