Hi Carol. to the team. All the information you need to successfully lose those 50 lbs. is here on the SP site. All you need to do is read and apply what you learn. Make small simply changes that you will be able to live with for the rest of your life and you are on your way to continued success.
Edited by: SHARON632 at: 11/4/2012 (13:56)
************* * SHARON * *************
Starting over Nov. 23, 2009, 245 lbs.
current weight: 235.0
Fitness Minutes: (141,513) Posts: 8,487 11/3/12 1:36 P
hi, carol here 66 years and counting. I have 1 son and 4 grandchildren & 1 granddaughter in law my goal is to shed 50lbs and learn how to do a lot of great new things. my 1st love is family #2 is life. so send me your advise on the 50lbs and I will keep walking.stay with god
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.