Hi and welcome, Regina!
You are a kid - I can say that because I turn 64 tomorrow
but I know what you mean because I think - in my head - I'm still 30! That's good to think young and, yes,
I've been playing around - on and off Spark and 100 other "diets" - for years but this last May I got serious and came back with a new attitude. I have decided to stop worrying about how fast I lose the weight and just lose it at whatever speed my body wants to go
. I am only 5' tall so every pound on me looks like 5 on a bigger person. Right now I am 2 sizes smaller then when I started and I am still working on losing 10 more lbs. It will happen because Spark teaches us how to have a new relationship with food - it is not a diet and so it will last a lifetime if you give yourself the time to learn and change your habits to new and healthy ones
Being on Spark over the holidays can really help - read the articles and stay active with your teams and together
The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. Philippians 4:6 TLSB
| Pounds lost: 12.0