Life is not a having and a getting, but a being and a becoming. -Matthew Arnold The size of your mountain is determined by your perception of it. If you think it's unconquerable, then it is.If you think you can overcome it, then you can.-Unknown
I am new at this and I know I need support with my weight loss. I have already dropped quite a bit and I need to drop more. I have been impresses with what I have read and know I will learn much. I need to lose about another 30 pounds. I'm looking forward to suggestions and I hope I can help someone too.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.