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50+ members with 25-49 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   newbie 10/12 


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LOVELYLADY122
SparkPoints: (20)
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 Posts: 11
 10/16/12 7:22 A

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thank you so much


LOVELYLADY122
SparkPoints: (20)
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 Posts: 11
 10/16/12 7:21 A

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thank you so much


LOVELYLADY122
SparkPoints: (20)
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 Posts: 11
 10/16/12 7:21 A

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thank you so much


LOVELYLADY122
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 10/16/12 7:20 A

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thank you so much


LOVELYLADY122
SparkPoints: (20)
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 Posts: 11
 10/16/12 7:19 A

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thank you so much


LOVELYLADY122
SparkPoints: (20)
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 Posts: 11
 10/16/12 7:19 A

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thank you so much


LOVELYLADY122
SparkPoints: (20)
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 Posts: 11
 10/16/12 7:18 A

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thank you so much


LOVELYLADY122
SparkPoints: (20)
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 Posts: 11
 10/16/12 7:18 A

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thank you so much


LOVELYLADY122
SparkPoints: (20)
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 Posts: 11
 10/16/12 7:17 A

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thank you so much


LOVELYLADY122
SparkPoints: (20)
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 10/16/12 7:17 A

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Thank you for thwe words of Our Lord emoticon


MAYBER
MAYBER's Photo Posts: 7,926
 10/14/12 10:29 P

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Welcome
SP makes accountability easy
one day at a time
emoticon emoticon


 current weight: 172.2 
 
206
197
188
179
170


BECKYSFRIEND
BECKYSFRIEND's Photo SparkPoints: (38,574)
Fitness Minutes: (31,849)
 Posts: 3,130
 10/14/12 11:04 A

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emoticon glad you're here.


GENESIS2012
GENESIS2012's Photo SparkPoints: (13,958)
Fitness Minutes: (5,860)
 Posts: 999
 10/13/12 8:18 P

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Hello and welcome to the team! emoticon

Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He wlll make your paths straight. Proverbs 3:5-6

Carol
Arizona USA


 current weight: 142.5 
 
154
146.75
139.5
132.25
125


HEALTHYONE2008
HEALTHYONE2008's Photo SparkPoints: (91,112)
Fitness Minutes: (1,638)
 Posts: 13,264
 10/13/12 7:54 P

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Welcome

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 192.4 
 
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200.75
188.5
176.25
164


SHARON632
SHARON632's Photo SparkPoints: (72,105)
Fitness Minutes: (18,763)
 Posts: 15,696
 10/13/12 3:50 P

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emoticon Hi and emoticon to the team.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150


RSSSLHB
RSSSLHB's Photo SparkPoints: (155,061)
Fitness Minutes: (142,686)
 Posts: 31,842
 10/12/12 8:23 P

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emoticon to the team emoticon

Co-Leader of Motivater Mustard Seeds team


 current weight: 361.0 
 
370
367.25
364.5
361.75
359


MYBULLDOGS
MYBULLDOGS's Photo Posts: 6,628
 10/12/12 8:09 P

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emoticon emoticon


THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 years
old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

we are both still loosing weight until we reach our goal

emoticon


SHOAPIE
SHOAPIE's Photo SparkPoints: (152,281)
Fitness Minutes: (67,071)
 Posts: 12,860
 10/12/12 7:21 P

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emoticon


 Pounds lost: 35.8 
 
0
8.95
17.9
26.85
35.8


JENAE954
Posts: 7,019
 10/12/12 5:02 P

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Welcome to all the new Sparkers.
SP offers support, encouragement and accountability.
They are the best!

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


WILLOWSHEART
SparkPoints: (839)
Fitness Minutes: (374)
 Posts: 2
 10/12/12 3:27 P

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about 2 weeks for me and its been wonderful! welcome


RAINBOWGIRL7
RAINBOWGIRL7's Photo SparkPoints: (438)
Fitness Minutes: (80)
 Posts: 20
 10/12/12 3:11 P

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emoticon
Welcome emoticon


 current weight: 155.0 
 
159
151.5
144
136.5
129


LYDIAW11
SparkPoints: (649)
Fitness Minutes: (735)
 Posts: 10
 10/12/12 2:16 P

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Welcome! emoticon


 current weight: 170.0 
 
170
158.75
147.5
136.25
125


LOVELYLADY122
SparkPoints: (20)
Fitness Minutes: (0)
 Posts: 11
 10/12/12 2:02 P

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Just a beginner, and glad to be here.


 
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