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LOVELYLADY122 SparkPoints: (20)
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10/16/12 7:22 A

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thank you so much

LOVELYLADY122 SparkPoints: (20)
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Posts: 11
10/16/12 7:21 A

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thank you so much

LOVELYLADY122 SparkPoints: (20)
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Posts: 11
10/16/12 7:21 A

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thank you so much

LOVELYLADY122 SparkPoints: (20)
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Posts: 11
10/16/12 7:20 A

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thank you so much

LOVELYLADY122 SparkPoints: (20)
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10/16/12 7:19 A

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thank you so much

LOVELYLADY122 SparkPoints: (20)
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Posts: 11
10/16/12 7:19 A

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thank you so much

LOVELYLADY122 SparkPoints: (20)
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10/16/12 7:18 A

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thank you so much

LOVELYLADY122 SparkPoints: (20)
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Posts: 11
10/16/12 7:18 A

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thank you so much

LOVELYLADY122 SparkPoints: (20)
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10/16/12 7:17 A

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thank you so much

LOVELYLADY122 SparkPoints: (20)
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10/16/12 7:17 A

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Thank you for thwe words of Our Lord emoticon

MAYBER's Photo MAYBER SparkPoints: (77,957)
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Posts: 9,004
10/14/12 10:29 P

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Welcome
SP makes accountability easy
one day at a time
emoticon emoticon

 current weight: 172.2 
 
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188
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170
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (89,666)
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Posts: 5,254
10/14/12 11:04 A

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emoticon glad you're here.

GENESIS2012's Photo GENESIS2012 Posts: 1,284
10/13/12 8:18 P

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Hello and welcome to the team! emoticon

The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. Philippians 4:6 TLSB

Carol
Arizona USA


 Pounds lost: 7.0 
 
0
7.25
14.5
21.75
29
HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,289
10/13/12 7:54 P

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Welcome

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 201.0 
 
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SHARON632's Photo SHARON632 SparkPoints: (79,324)
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Posts: 16,369
10/13/12 3:50 P

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emoticon Hi and emoticon to the team.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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221.25
197.5
173.75
150
RSSSLHB's Photo RSSSLHB SparkPoints: (208,961)
Fitness Minutes: (177,497)
Posts: 36,000
10/12/12 8:23 P

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emoticon to the team emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
10/12/12 8:09 P

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emoticon emoticon


THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 years
old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

we are both still loosing weight until we reach our goal

emoticon

SHOAPIE's Photo SHOAPIE SparkPoints: (215,602)
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Posts: 14,277
10/12/12 7:21 P

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emoticon

 Pounds lost: 29.0 
 
0
8.75
17.5
26.25
35
JENAE954 Posts: 7,020
10/12/12 5:02 P

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Welcome to all the new Sparkers.
SP offers support, encouragement and accountability.
They are the best!

Jenae


 current weight: 148.8 
 
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196.75
174.5
152.25
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WILLOWSHEART SparkPoints: (839)
Fitness Minutes: (374)
Posts: 2
10/12/12 3:27 P

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about 2 weeks for me and its been wonderful! welcome

RAINBOWGIRL7's Photo RAINBOWGIRL7 SparkPoints: (1,039)
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Posts: 25
10/12/12 3:11 P

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Welcome emoticon

 current weight: 149.0 
 
158
149.75
141.5
133.25
125
LYDIAW11 SparkPoints: (970)
Fitness Minutes: (855)
Posts: 12
10/12/12 2:16 P

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Welcome! emoticon

 current weight: 165.0 
 
182
167.75
153.5
139.25
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LOVELYLADY122 SparkPoints: (20)
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10/12/12 2:02 P

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Just a beginner, and glad to be here.

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