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HEALTHYONE2008
SparkPoints: (91,251)
Fitness Minutes: (1,638) Posts: 13,278 10/13/12 8:03 P
welcome back
Nancy in Columbia,SC
"It's hard to beat a person that never gives up"...and I intend to be that person
FAVORITE HYMNS
Jesus loves me Amazing Grace Rock of Ages No, not one Some things never change You are God alone/how great is our God Move mountain, move When the rocks cry out Written in red
current weight: 192.4
213
200.75
188.5
176.25
164
GENESIS2012
SparkPoints: (14,013)
Fitness Minutes: (5,860) Posts: 1,002 10/9/12 11:02 P
Hi, CJ, glad you came back! I have also been on and off Spark for years but got serious in May and came back with a new attitude and reinforced determination You sound like you've got a great start and I know you will reach your individual goals!
Hope you set up a Spark Page so your friends can communicate with you and send you Goodies!
Carol
Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He wlll make your paths straight. Proverbs 3:5-6
Carol Arizona USA
current weight: 142.5
154
146.75
139.5
132.25
125
SHOAPIE
SparkPoints: (152,501)
Fitness Minutes: (67,166) Posts: 12,870 10/9/12 8:46 P
Pounds lost: 35.8
0
8.95
17.9
26.85
35.8
SHARON632
SparkPoints: (72,164)
Fitness Minutes: (18,763) Posts: 15,699 10/9/12 4:43 P
Welcome back CJ and on the progress you have made thus far.
************* * SHARON * *************
Starting over Nov. 23, 2009, 245 lbs.
current weight: 243.8
245
221.25
197.5
173.75
150
RENEWNAN
SparkPoints: (18,608)
Fitness Minutes: (17,306) Posts: 1,169 10/9/12 3:24 P
welcome
Nan from Fife in Scotland. BLC21 start weight 146 lb BLC21 goal weight 134 lb
I must lose some rear so I can continue to get out of the car once I park it in the garage
current weight: 142.0
146
140
134
128
122
MYBULLDOGS
Posts: 6,644 10/9/12 3:07 P
THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.
my sister walks 15,000 steps a day at 63 y ears old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.
i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.
we are both still loosing weight until we reach our goal
RSSSLHB
SparkPoints: (155,433)
Fitness Minutes: (142,886) Posts: 31,874 10/9/12 10:12 A
back
Co-Leader of Motivater Mustard Seeds team
current weight: 361.0
370
367.25
364.5
361.75
359
JENAE954
Posts: 7,019 10/9/12 6:31 A
Welcome back CJ. Congrats on your weight loss. To me, nothing is more motivating than seeing the numbers on the scale go down and me energy go thru the roof. Keep on keeping on. We will be there for you.
Jenae
current weight: 148.8
219
196.75
174.5
152.25
130
JURASSICSUE
SparkPoints: (19,724)
Fitness Minutes: (13,701) Posts: 385 10/9/12 2:53 A
Welcome back! And congratulations on the weight loss already. I'm also a long-term member but I drifted away and now I'm back, because this definitely works! I feel better already since I started back. Sue
No matter how slowly you go, you are still lapping everyone on the couch.
The quickest way to double your money is to fold it over and put it back in your pocket - Will Rogers. (Very appropriate for Xmas!)
"Tomorrow's progress is determined by today's choices"
Don't judge each day by the harvest you reap but by the seeds that you plant. Robert Louis Stevenson
current weight: 182.0
193
182.25
171.5
160.75
150
GRANNYSUE9
SparkPoints: (94,350)
Fitness Minutes: (85,389) Posts: 6,998 10/8/12 11:44 P
! Welcome back!
Joined SP 4/10/08 Goal weight 130 Western Tennessee I love SP Central Time Zone 1 hour behind Eastern Time Weight loss with SP:40 lbs
Motivation is the fuel necessary to keep the body's engine running smoothly! Zig Ziglar
current weight: 171.6
204
190.5
177
163.5
150
CJARVIS0827
Posts: 2 10/8/12 10:29 P
Hi, I am returning after a long while away. Thought I'd try it again. I have lost 22 pounds as of today since August 1st. My doctor told me three weeks ago that I may have a dairy allergy; I'll find out the results on Thursday.
Also as of today, I am down below the 50 pounds to lose mark. I have just 49 left to go.
Looking forward to chatting with people. CJ
204
190.5
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Other 50+ members with 25-49 pounds to lose Introduce Yourself to Team Forum Posts
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TOPIC: 
You sound like you've got a great start and I know you will reach your individual goals! 
Welcome back CJ and 
on the progress you have made thus far.
! Welcome back!
