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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 17,856
10/9/12 10:03 P

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Hi and welcome to the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 198.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
10/8/12 2:34 P

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emoticon emoticon

THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 y
ears old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

we are both still loosing weight until we reach our goal

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GENESIS2012's Photo GENESIS2012 Posts: 1,410
10/8/12 12:49 P

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Hi, Fran, and welcome to the team! emoticon You made a great decision when you joined Spark. If you use your nutrition tracker and all the great tools Spark gives you, you will reach your goals emoticon Looking forward to sharing experiences with you as we journey to slimness and better health!

Carol

"I will praise You, for I am fearfully and wonderfully made..." Psalm 139:14

Carol
Arizona USA


 current weight: 148.0 
 
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FRAN3ORD1's Photo FRAN3ORD1 SparkPoints: (2,804)
Fitness Minutes: (1,815)
Posts: 47
10/8/12 10:31 A

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Thank you all!!

 current weight: 176.8 
 
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KSJORDAN59's Photo KSJORDAN59 Posts: 81
10/8/12 8:27 A

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Whatever the reason you're here - you've found a good place to help you with your goals. Lots of great advice on the website as well as encouragement from other members. Good luck and welcome! emoticon

"Even if you're on the right track, you'll get run over if you just sit there." - Will Rogers

"We crave what we eat." - Lysa TerKeurst


 Pounds lost: 8.2 
 
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JENAE954 Posts: 7,020
10/8/12 7:51 A

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Jenae


 current weight: 148.8 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (264,913)
Fitness Minutes: (105,794)
Posts: 15,237
10/7/12 9:51 P

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 Pounds lost: 10.2 
 
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FRAN3ORD1's Photo FRAN3ORD1 SparkPoints: (2,804)
Fitness Minutes: (1,815)
Posts: 47
10/7/12 9:48 P

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My reasons for wanting to lose weiht are varied. Self-image is a big one. And being sexy is another.

 current weight: 176.8 
 
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