SparkPoints: (91,026)
Fitness Minutes: (1,638)
Posts: 13,257
10/5/12 12:36 P

current weight: 192.4

213 200.75 188.5 176.25

164

SparkPoints: (152,197)
Fitness Minutes: (67,071)
Posts: 12,858
10/2/12 5:38 P

SparkPoints: (38,469)
Fitness Minutes: (31,819)
Posts: 3,121
10/2/12 2:31 P

there is a great deal of information at your fingertips and a lot of support

SparkPoints: (72,105)
Fitness Minutes: (18,763)
Posts: 15,696
10/2/12 2:13 P

Hi and . You'll find lots of help here with all the excellent information and the trackers. Plus you will have the support and encouragement of the team behind you.

current weight: 243.8

245 221.25 197.5 173.75

150

Posts: 1,180
10/2/12 10:13 A

Hi! I just started my journey with Sparks at 170 1/2 lbs. My doctor wants me to lose down to my ideal weight. Don't have any idea what that would be especially since MY ideal weight might be different than what he has in mind. I'm 5'4" (at least that's what they tell me at the dr. office(I WAS 5'5 1/2" the last time I was measured). Guess what that means is that I'm loosing inches in height instead of the waist...lol. With vacation time coming up real soon, maybe I should have waited until I got back. I always thought that as long as you felt good and fit comfortably in your clothes, everything was alright. Thought wrong!!! I have high blood pressure, triglycerides, cholesterol, GERD, etc. Bottom line is...I need some help getting to where I need to be.