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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,495
10/5/12 12:36 P

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Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 198.8 
 
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200.75
188.5
176.25
164
SHOAPIE's Photo SHOAPIE SparkPoints: (219,944)
Fitness Minutes: (94,644)
Posts: 14,398
10/2/12 5:38 P

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 Pounds lost: 29.0 
 
0
8.75
17.5
26.25
35
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (93,205)
Fitness Minutes: (49,619)
Posts: 5,387
10/2/12 2:31 P

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emoticon there is a great deal of information at your fingertips and a lot of support

SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,369
10/2/12 2:13 P

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emoticon Hi and emoticon . You'll find lots of help here with all the excellent information and the trackers. Plus you will have the support and encouragement of the team behind you. emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150
BRENDA_G50's Photo BRENDA_G50 Posts: 4,730
10/2/12 10:13 A

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Hi! I just started my journey with Sparks at 170 1/2 lbs. My doctor wants me to lose down to my ideal weight. Don't have any idea what that would be especially since MY ideal weight might be different than what he has in mind. I'm 5'4" (at least that's what they tell me at the dr. office(I WAS 5'5 1/2" the last time I was measured). Guess what that means is that I'm loosing inches in height instead of the waist...lol. With vacation time coming up real soon, maybe I should have waited until I got back. I always thought that as long as you felt good and fit comfortably in your clothes, everything was alright. Thought wrong!!! I have high blood pressure, triglycerides, cholesterol, GERD, etc. Bottom line is...I need some help getting to where I need to be.

 Pounds lost: 25.6 
 
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Other 50+ members with 25-49 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Starting Over 2/21/2014 8:00:09 PM
New To The Team 1/24/2014 12:16:01 AM
New to this 2/6/2014 11:10:17 AM
Weight loss? 5/5/2014 11:34:08 AM
I'm back once again 3/24/2014 11:25:22 AM

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