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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,074
9/23/12 5:11 P

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Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 201.2 
 
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188.5
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RENEWNAN's Photo RENEWNAN Posts: 1,882
9/19/12 12:23 P

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welcome and I echo Sharon's comments

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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SHARON632's Photo SHARON632 SparkPoints: (79,314)
Fitness Minutes: (19,397)
Posts: 16,369
9/19/12 11:24 A

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Hi Cecily. Welcome to the team. You'll find lots of friendly, encouraging, supportive people here. emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (212,261)
Fitness Minutes: (92,809)
Posts: 14,188
9/18/12 8:34 P

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 Pounds lost: 29.0 
 
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8.75
17.5
26.25
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ANNEMARIE1414 SparkPoints: (2,795)
Fitness Minutes: (2,600)
Posts: 2
9/18/12 6:22 P

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I found that Curves is a good exercise routine (light exertion) and everyone is so friendly

RSSSLHB's Photo RSSSLHB SparkPoints: (206,178)
Fitness Minutes: (175,517)
Posts: 35,796
9/18/12 6:18 P

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 Pounds lost: 37.0 
 
0
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29.25
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CJTUFF SparkPoints: (5,016)
Fitness Minutes: (425)
Posts: 15
9/18/12 4:35 P

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Hi I'm Cecily. Been widowed for 3 years now and am tired of my non-existance lifestyle. I need to lose weight, get fit and healthy and start enjoying life again. Can you help?

Many years to LIVE, yet!
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