I joined Sparkpeople yesterday. Looks like a great site to help with motivation and the much needed support that we all need to attain and sustain a healthy weight. I am looking forward to logging on to Spark people each day. It looks exciting, but right now I am quite overwhelmed with the site. Will take a little time to learn to navigate and use the site to get the full benefit. Looking forward to each day.
I am 56 yrs old, married, pet parent to a 3 yr old pug named Charlie Brown, and do have several health issues. Wanting to get and stay positive.
Taking Baby steps daily will = Giant positive results.
| Pounds lost: 8.0