It gets better every day, Puggybug! My advice: find a couple of Sparkfriends, join one or two Spark Teams, and be faithful about logging food and exercise. There is so much great stuff on this site, I feel like I get to open a new present every day! People are so kind here, it's easy to get motivated!
Best of luck!
"Fall seven times, get up eight." - Japanese Proverb
current weight: 195.0
Fitness Minutes: (1,238) Posts: 53 9/12/12 5:59 P
Hi and welcome to the team. This site is a bit overwhelming at first due to it's size, but just take your time and explore and you will soon know your way around. Use the How to Use the Site tab on the orange menu bar on your start page to begin learning your way around.
I joined Sparkpeople yesterday. Looks like a great site to help with motivation and the much needed support that we all need to attain and sustain a healthy weight. I am looking forward to logging on to Spark people each day. It looks exciting, but right now I am quite overwhelmed with the site. Will take a little time to learn to navigate and use the site to get the full benefit. Looking forward to each day.
I am 56 yrs old, married, pet parent to a 3 yr old pug named Charlie Brown, and do have several health issues. Wanting to get and stay positive.
Taking Baby steps daily will = Giant positive results.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.