Advertisement -- Learn more about ads on this site.
 

team11532forum


  Team Forum
50+ members with 25-49 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,672)
Fitness Minutes: (167,533)
Posts: 34,713
4/6/12 7:55 A

RSSSLHB's SparkPage
Send Private Message
Reply
emoticonfor the goodieemoticon


 
195,672 SparkPoints


MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,743
4/5/12 9:38 P

MYBULLDOGS's SparkPage
Send Private Message
Reply
emoticon

the articles



HEALTHYONE2008
HEALTHYONE2008's Photo Posts: 15,251
4/5/12 7:51 P

HEALTHYONE2008's SparkPage
Send Private Message
Reply
emoticonemoticon

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 199.0 
 
213
200.75
188.5
176.25
164


SHER143
SHER143's Photo Posts: 1,715
4/5/12 2:08 P

SHER143's SparkPage
Send Private Message
Reply
emoticon
Welcome to the team and best of luck to you! I agree that the trackers are great tools plus all the support you get from the "team talk" and blogs. If you're having trouble all you need to do is pose the problem to the group and you'll find a great network of help.


 current weight: 169.0 
 
175
166.25
157.5
148.75
140


SHOAPIE
SHOAPIE's Photo SparkPoints: (196,673)
Fitness Minutes: (86,480)
Posts: 13,843
4/5/12 11:16 A

SHOAPIE's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 29.0 
 
0
8.75
17.5
26.25
35


GRANNYSUE9
GRANNYSUE9's Photo SparkPoints: (114,813)
Fitness Minutes: (108,480)
Posts: 7,561
4/5/12 9:56 A

GRANNYSUE9's SparkPage
Send Private Message
Reply
Hello and welcome to the team! I agree with Sharon that the nutrition and fitness trackers are 2 of the best tools here on SP. I like to pre-plan my day on the nutrition before I eat anything so I can see how I am doing and make any changes for the day that I need to. Reading the messages and blogs are also very helpful and you always get a lot of support and motivation here on this team. Glad to have you join us!

Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 186.2 
 
188.2
185.4
182.6
179.8
177


SHARON632
SHARON632's Photo SparkPoints: (79,285)
Fitness Minutes: (19,397)
Posts: 16,369
4/5/12 9:27 A

SHARON632's SparkPage
Send Private Message
Reply
Hi and welcome. The most helpful to me and many others are the nutrition and fitness trackers. they help us analyze what we are doing and find where changes are needed.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150


CHINABLUELADY
SparkPoints: (297)
Fitness Minutes: (104)
Posts: 6
4/5/12 7:53 A

CHINABLUELADY's SparkPage
Send Private Message
Reply
Hi all. Am hoping this will aid in my journey to the new me! What parts of this site are the most helpful to you?



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other 50+ members with 25-49 pounds to lose Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11532x47436140

Review our Community Guidelines