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50+ members with 25-49 pounds to lose

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello New Member 


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BRITTVFAN
BRITTVFAN's Photo SparkPoints: (113,820)
Fitness Minutes: (120,564)
Posts: 41,454
4/4/10 7:38 P

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welcome


 current weight: 171.5 
 
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JGMK55
JGMK55's Photo SparkPoints: (62,979)
Fitness Minutes: (7,972)
Posts: 9,331
1/31/10 3:05 P

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Welcome to the team. I'm glad you joined us.

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28


LADYRIDER5759
LADYRIDER5759's Photo Posts: 191
1/23/10 10:27 P

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Thanks Diane for your support how long have you been on Sparks? I am just starting my daughter got me introduced to Sparks. She has been doing very well and the support is so nice to have, Please stay in touch I need all the support I can get I have a lot of health issue and I have been struggling with them for years.emoticon


 current weight: 174.0 
 
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VOLLMELD
VOLLMELD's Photo SparkPoints: (66,261)
Fitness Minutes: (106,994)
Posts: 9,703
1/23/10 9:01 P

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Hello and welcome to the team. Glad you joined us. Congratulations on the 100 pound loss so far. This is a great team of supportive and motivating people so keep posting.

Diane

Good luck to all in your weight loss journey.

God is everywhere, even at your wit's end.

Lose weight instantly! Put all your worries on Him.


 current weight: 141.0 
 
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LADYRIDER5759
LADYRIDER5759's Photo Posts: 191
1/18/10 11:44 A

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I thank you for the great welcome to the team.


 current weight: 174.0 
 
179.6
168.45
157.3
146.15
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LADYRIDER5759
LADYRIDER5759's Photo Posts: 191
1/18/10 11:43 A

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I thank you for your message and I need all the help I can get.


 current weight: 174.0 
 
179.6
168.45
157.3
146.15
135


LADYRIDER5759
LADYRIDER5759's Photo Posts: 191
1/18/10 11:42 A

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Thank you for the info I am determined to reach my goal. Please stay in touch if you don't mined a friend.


 current weight: 174.0 
 
179.6
168.45
157.3
146.15
135


BOOMPA1
BOOMPA1's Photo SparkPoints: (50,647)
Fitness Minutes: (50,620)
Posts: 2,658
1/18/10 10:11 A

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emoticon


 Pounds lost: 2.0 
 
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MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,738
1/18/10 9:54 A

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emoticonemoticon

Use the food tracker. input everything that goes into your mouth. stay within your calorie range. keep healthy snacks on hand. apple, celery, etc. exercise. start out with walking even if only for a short distance. I hope this helps.




DJ4HEALTH
DJ4HEALTH's Photo Posts: 36,716
1/18/10 12:03 A

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Hi and welcome to the team. emoticon

Dorothy





 current weight: 224.0 
 
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LADYRIDER5759
LADYRIDER5759's Photo Posts: 191
1/17/10 8:22 P

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Hello to you Please stay in touch I'm real excited.


 current weight: 174.0 
 
179.6
168.45
157.3
146.15
135


LADYRIDER5759
LADYRIDER5759's Photo Posts: 191
1/17/10 8:21 P

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Hello to you I'm so excited to be part of the Sparks People. I look forward to talking with you.


 current weight: 174.0 
 
179.6
168.45
157.3
146.15
135


SHOAPIE
SHOAPIE's Photo SparkPoints: (196,282)
Fitness Minutes: (86,400)
Posts: 13,842
1/17/10 7:50 P

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emoticonemoticonemoticon


 Pounds lost: 29.0 
 
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BRITTVFAN
BRITTVFAN's Photo SparkPoints: (113,820)
Fitness Minutes: (120,564)
Posts: 41,454
1/17/10 7:42 P

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emoticon


 current weight: 171.5 
 
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MARTY19
MARTY19's Photo Posts: 53,177
1/17/10 5:02 P

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emoticon to the team!

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
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LADYRIDER5759
LADYRIDER5759's Photo Posts: 191
1/17/10 4:51 P

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Thank you for being there and I would like to stay in touch. It is a long journey but I will keep trying to get there.


 current weight: 174.0 
 
179.6
168.45
157.3
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135


CIMICAT1
CIMICAT1's Photo SparkPoints: (7,159)
Fitness Minutes: (1,860)
Posts: 1,250
1/17/10 4:45 P

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Hi Welcome to the team...everyone will help you reach your goal...we all have the same goal and that is to lose weight welcome so glad you joined our team.
Hugs Liz


 current weight: 151.0 
 
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LADYRIDER5759
LADYRIDER5759's Photo Posts: 191
1/17/10 4:41 P

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My name is Pam and I'm a new member and I will need your help to reach my goal and I'm here for you also. I have been on a roller coaster with health issues also , But I'm determined to reach my goal.I'm married with a wonderful husband for 32 years and I have 3 daughters and 10 grandchildren. I have Fibromyalgia and Chronic Fatigue and back pain since 1984, Due to my health I had surgery and lost 100 lbs but I still struggle every day to reach my goal I had my surgery a couple of years ago. So I need your help and I'm here for you.

Edited by: LADYRIDER5759 at: 1/17/2010 (16:41)

 current weight: 174.0 
 
179.6
168.45
157.3
146.15
135


 
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