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50+ members with 10-24 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Finding the new me 


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NAMASTE-SHANTI
Posts: 1,070
8/18/13 10:10 P

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Shanti



MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
8/18/13 4:15 P

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Remember to log in each day a track your food and exercise because if you use the free tools on here you will achieve your goal emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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CINDYRAMIE
CINDYRAMIE's Photo Posts: 720
7/18/13 1:12 P

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Welcome, YEKAAS. You don't need to run fast to get the many benefits of exercise. It's like life; it's a marathon, not a sprint.


 current weight: 157.0 
 
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NMGRANNY
NMGRANNY's Photo SparkPoints: (34,542)
Fitness Minutes: (30,028)
Posts: 1,768
7/18/13 12:15 P

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Twila

8/21/11 - Big Wild Life Runs
Snow City Cafe 5K, Anchorage, AK 42.01
11/1/11 - SparkPeople Trick or Treat Trot 10K 1:34.27
11/24/11 - Silver City Turkey Trot 5K 50:12
1/29/12 - Tinkerbell Half Marathon 3:00.15
3/17/12 - Lucky Laces 10K, Denver, CO 1:24.23
4/21/12 - Albuquerque Half Marathon 3:13.59
8/18/12 - Skinny Raven Half Marathon 3:04:04


 Pounds lost: 18.5 
 
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SKYLIGHTGAL
SKYLIGHTGAL's Photo Posts: 25
7/18/13 4:50 A

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Welcome, YEKAAS! Wishing you the best on achieving your goals! emoticon


280 Days since:  My Last Binge!
 
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TIMOTHYNOHE
TIMOTHYNOHE's Photo Posts: 4,317
7/17/13 11:04 P

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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/




MSLZZY
MSLZZY's Photo SparkPoints: (261,642)
Fitness Minutes: (168,282)
Posts: 198,067
7/17/13 10:41 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
261,642 SparkPoints


ELIZACG9
ELIZACG9's Photo SparkPoints: (42,049)
Fitness Minutes: (17,862)
Posts: 3,921
7/17/13 7:35 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be friendly, laugh,give and do charity.....IT is the key to heaven.


Total SparkPoints: 42,049
 
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42,499
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SparkPoints Level 16


0309COOKIE
0309COOKIE's Photo Posts: 8,402
7/17/13 7:28 P

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Welcome aboard!

Cookie



BRENDAGAIL9
BRENDAGAIL9's Photo SparkPoints: (151,626)
Fitness Minutes: (121,040)
Posts: 6,818
7/17/13 6:59 P

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Brenda

Chehalis, WA


 current weight: 144.0 
 
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CANADIANFROG09
CANADIANFROG09's Photo Posts: 1,994
7/17/13 6:58 P

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emoticon to the team YEKAAS!
Wishing you great success towards your goals. emoticon emoticon

Ane Marie
Hamilton On, EST



 current weight: 374.0 
 
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380.5
355.25
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YEKAAS
SparkPoints: (52)
Fitness Minutes: (10)
Posts: 5
7/17/13 5:29 P

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I am a 53 year old woman. I decided this year was the year to take care of myself. I am determined to lose 35 pounds and become a runner. I call it trotting because it is not a fast run! I love the outdoors no matter the season so I walk or trot year round! I am a mother, wife and grandmother the three important roles in my life!



 
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