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MUMSEY5's Photo MUMSEY5 SparkPoints: (44,911)
Fitness Minutes: (11,179)
Posts: 5,080
7/15/13 6:36 A

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emoticon Roberta and emoticon emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 174.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (468,677)
Fitness Minutes: (271,544)
Posts: 304,967
7/10/13 11:31 P

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emoticon Start by tracking your nutrition, activity and sleep and go from there. Build a little each day until it all becomes a habit. We're here for you!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
468,677 SparkPoints
0309COOKIE's Photo 0309COOKIE Posts: 8,436
7/10/13 10:07 P

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Welcome aboard Roberta!

Cookie

MSHELEN21's Photo MSHELEN21 SparkPoints: (180,980)
Fitness Minutes: (96,956)
Posts: 11,054
7/10/13 8:18 P

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Hi Roberta emoticon to the team. So glad to have you join us. emoticon emoticon





 current weight: 134.0 
 
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ELIZACG9's Photo ELIZACG9 SparkPoints: (127,051)
Fitness Minutes: (39,852)
Posts: 11,409
7/10/13 9:12 A

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emoticon I noticed I am sitting at the computer too much, I need to get up and move!!

emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 127,051
 
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RJSTILWELL's Photo RJSTILWELL Posts: 2
7/10/13 7:53 A

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Hi, my name is Roberta, I am from Midland Michigan.... I have been on Sparkpeople off and on for several years. I am starting to gain weight back, so I am looking for support to get back on track and get it back off.... I would like to find someone around my age in my area to exercise with... I am a fairly active person and love to walk, kayak and I have a gym membership that isn't used as often as it should be. ANY support and encouragement would be greatly appreciated. I need to lose 25 pounds.....

 current weight: 178.0 
 
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