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MUMSEY5's Photo MUMSEY5 SparkPoints: (44,911)
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Posts: 5,080
7/15/13 6:37 A

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emoticon Kim and emoticon emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 174.0 
 
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KIMBERLYL532 SparkPoints: (75)
Fitness Minutes: (35)
Posts: 16
7/7/13 10:26 P

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Thanks everyone for the encouraging words and making me feel welcome
Kim

TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
7/7/13 10:04 P

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Once your ankle is all better, moving is going to be an important part of your total recovery and fitness plan. Good luck.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


ELIZACG9's Photo ELIZACG9 SparkPoints: (171,631)
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7/7/13 10:00 A
Online Now  • ))
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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 171,631
 
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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 14,634
7/7/13 8:34 A

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emoticon Kim!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 3.4 
 
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MSLZZY's Photo MSLZZY SparkPoints: (591,278)
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Posts: 337,252
7/7/13 7:44 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
7/7/13 6:24 A

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Welcome aboard Kim!

Cookie

KIMBERLYL532 SparkPoints: (75)
Fitness Minutes: (35)
Posts: 16
7/7/13 12:06 A

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My name is Kim and I am 50 years old. Many health issues have hit me lately, with the most recent being a broken ankle last December 26 that just would not heal. Finally had to have surgery 4 weeks ago, using a bone graft from my hip. I have just been told I have prediabetes, and that is one road I do not wish to go down. I have gained about 20 pounds since December, mostly due to the inability to really move to get a good workout, and not so smart food choices. I am looking forward to all the good advise from everyone. Thanks for being here for support.
Kim

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