Hi, Susan! This is a wonderful site, with lots of very helpful hints and a terrific network of friends. You've come to the perfect spot for support and guidance. I dropped 25 pounds once I took it seriously, but have gained some back from becoming complacent. We can do this!
Life isn't about finding yourself. Life is about creating yourself. --George Bernard Shaw
current weight: 147.4
Fitness Minutes: (152,231) Posts: 26,631 7/7/13 10:09 A
Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom. Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege. Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul. Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY.. it is the key to heaven. I live in El Paso, TX
Total SparkPoints: 126,913
SparkPoints Level 20
Fitness Minutes: (96,956) Posts: 11,054 7/6/13 11:43 P
My name is Susan Gaer. I am 57 and lost about 80 pounds in 2000 (it took me two years to do it) on Weight Watchers. Now I find that I have climbed back up the scale and need to lose weight. I am going to try this because I see it got very good reviews like weight watchers.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.