Thank you all for your welcome, the videos for understanding how to get around the site are good, but I am slow at learning so I guess patience will what it is all about at the moment. I am not sure how to work out the calorie count, so this will be a challenge too. I am a carer for my husband, he has Parkinson's, so I am limited in going out . I love to sew and sometimes sit for long periods of time. So I would love to lose the weight as well as learn to cook healthy. Chook21
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