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KAYSON25's Photo KAYSON25 SparkPoints: (48,862)
Fitness Minutes: (34,845)
Posts: 164
6/8/13 3:32 P

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Friends are so nice! Welcome. Kay

The choice is mine. I am in charge of me. Live healthy.


 current weight: 144.2 
 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
6/8/13 12:19 A

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emoticon

May I suggest the book that goes with the site?
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book.sparkpeople.com/default.asp?f=s
pn
av

The Spark.

It also comes in Audiobook and Kindle and iBook. There are Kindle readers for you Apple and Windows PC as well as your Android or IOS device.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


MSHELEN21's Photo MSHELEN21 SparkPoints: (142,700)
Fitness Minutes: (75,890)
Posts: 10,673
6/8/13 12:02 A

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Hi and emoticon to the team! So glad to have you join us! emoticon emoticon





 current weight: 134.0 
 
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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,832
6/7/13 8:39 P

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emoticon to the team!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
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MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
6/7/13 6:42 P

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emoticon Tammy and emoticon You have come to the right place

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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ELIZACG9's Photo ELIZACG9 SparkPoints: (51,085)
Fitness Minutes: (20,917)
Posts: 4,901
6/7/13 5:39 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be friendly, laugh,give and do charity.....IT is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 51,085
 
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SparkPoints Level 17
MSLZZY's Photo MSLZZY SparkPoints: (283,259)
Fitness Minutes: (179,322)
Posts: 213,891
6/7/13 2:48 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
283,259 SparkPoints
0309COOKIE's Photo 0309COOKIE Posts: 8,436
6/7/13 1:53 P

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Welcome aboard!

Cookie

GRANDMATAMMYNC's Photo GRANDMATAMMYNC SparkPoints: (6,817)
Fitness Minutes: (3,800)
Posts: 146
6/7/13 1:51 P

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Hi, I am a mother and grandmother. I have cats and dogs and sometimes foster cats/kittens when needed. I need to loose weight(or I wouldn't be on here, lol) get healthy and just feel good about myself. My daughter introduced me to this site but I don't have a clue what I'm doing. I hope to make friends as I learn.

Tammy,

together we can do this.

Rockwell, North Carolina


 current weight: 194.0 
 
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