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KAYSON25's Photo KAYSON25 SparkPoints: (48,981)
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5/12/13 11:44 P

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As a mother of grown children, I know what your mean. Mine can certainly make or break my world. It is hard to not be able to fix everything for them like we could when they were small.
"This too shall pass" is my mantra. It calms me down and exercise helps too.

The choice is mine. I am in charge of me. Live healthy.


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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (73,926)
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5/12/13 4:36 P

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Yeah, NANA, and the Serenity Prayer, too. Definitely.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


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ELIZACG9's Photo ELIZACG9 SparkPoints: (51,085)
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5/12/13 11:56 A

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I hope you feel better... emoticon emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be friendly, laugh,give and do charity.....IT is the key to heaven.
I live in El Paso, TX


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SERVINGTHRUPT's Photo SERVINGTHRUPT Posts: 1,597
5/12/13 3:17 A

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I hope things have... "calmed" since this post & I agree with NANA, the serenity prayer often gets me through.

: )

Kiko : )
"Be blessed, and/or be a blessing."



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MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
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5/12/13 2:49 A

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Great advice. I sure hop you find some peace in doing something for yourself.

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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NANAGO1204's Photo NANAGO1204 SparkPoints: (46,725)
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5/11/13 8:00 P

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...walking is always a mind clearing time for me too...and the Serenity prayer is a good thing to remember as well...God grant me the serenity to accept the the things I cannot change, courage to change the things I can and the wisdom to know to know the difference.


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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (73,926)
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5/11/13 7:39 P

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great idea -- enjoy the exercise.

I know when I am in your situation that I immediately turn to a good walk!

hope you can let go a little, good luck.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


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BOBBYJUNE's Photo BOBBYJUNE SparkPoints: (24,616)
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5/11/13 7:25 P

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I am upset about family problems concerning my children, don't feel like eating. I'm going to put in an exercise dvd and hpe to feel better after that.

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