As a mother of grown children, I know what your mean. Mine can certainly make or break my world. It is hard to not be able to fix everything for them like we could when they were small. "This too shall pass" is my mantra. It calms me down and exercise helps too.
The choice is mine. I am in charge of me. Live healthy.
current weight: 139.9
Fitness Minutes: (94,783) Posts: 6,627 5/12/13 4:36 P
Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom. Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege. Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul. Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY.. it is the key to heaven. I live in El Paso, TX
...walking is always a mind clearing time for me too...and the Serenity prayer is a good thing to remember as well...God grant me the serenity to accept the the things I cannot change, courage to change the things I can and the wisdom to know to know the difference.
Pounds lost: 7.0
Fitness Minutes: (94,783) Posts: 6,627 5/11/13 7:39 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.