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50+ members with 10-24 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I'm Vi 


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MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
5/12/13 5:43 A

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emoticon and emoticon emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
172
166.5
161
155.5
150


NANAGO1204
NANAGO1204's Photo SparkPoints: (41,331)
Fitness Minutes: (18,077)
Posts: 274
5/4/13 1:45 P

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emoticon Welcome! It's good to strike a balance between time tracking your food and exercising...both are time well invested!


 Pounds lost: 16.0 
 
0
6.75
13.5
20.25
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0309COOKIE
0309COOKIE's Photo Posts: 8,391
5/4/13 12:36 P

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Welcome aboard!

Cookie



KATWINK
SparkPoints: (5,930)
Fitness Minutes: (8,815)
Posts: 139
5/4/13 11:47 A

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Find something that you enjoy in the way of exercise. My doggers and I love going for walks!


 April Minutes: 0
 
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MUGGINS19961
SparkPoints: (755)
Fitness Minutes: (475)
Posts: 22
5/4/13 11:17 A

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I am just joining your group with the hope that I will be able to accomplish my goal of losing at least 20 pounds. I am newly retired so supposedly I now have all the time in the world to exercise! Any suggestions or helpful hints will be welcome.



 
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