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DMARKZ62 SparkPoints: (856)
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4/11/13 7:44 A

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Thank you and Congrats on your continuos weight loss. I am very psyched to start once again on my weight loss challenge :0 Planning a family vacation for this summer and would be happy to wear shorts...have not worn in about 10 years!

TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
4/10/13 11:07 P

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emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


MSHELEN21's Photo MSHELEN21 SparkPoints: (177,914)
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4/10/13 10:31 P

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Hi Denise emoticon





 current weight: 134.0 
 
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KATWINK SparkPoints: (5,930)
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4/10/13 7:05 P

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Way to go Loseannwells


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LOSEANNWELLS SparkPoints: (10,881)
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4/10/13 6:24 P

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Denise, I've been where you are. I started working out when I was 49 so I would be in better shape when I turned 50. I turned 50 6 mons ago and have met my first goal (lost 22 lbs) and am working on new goals now. It can be done! I am at a weight I haven't been at since I was 37 yrs old. Getting lots of compliments and not afraid to wear anything! You can do it too--but it is definately a diet and exercise combo to make it happen. emoticon

 current weight: 141.4 
 
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MUMSEY5's Photo MUMSEY5 SparkPoints: (44,911)
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4/10/13 4:59 P

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emoticon Denise and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 174.0 
 
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KATWINK SparkPoints: (5,930)
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4/10/13 4:12 P

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Welcome Denise. I am 52. I started to do more "Mindful Eating" and exercise about 2 1/2 months ago. I am pleased to say I am down almost 20 lbs and saw a number on the scale this morning that I haven't seen in a very long time (Years and Years). You can do this!!!


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0309COOKIE's Photo 0309COOKIE Posts: 8,436
4/10/13 3:42 P

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Welcome aboard Denise.

DMARKZ62 SparkPoints: (856)
Fitness Minutes: (250)
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4/10/13 2:00 P

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Hi, My name is Denise and I turned 50 this year. My goal is to be 50 and fit. I currently weigh 148 lbs. and I am 5' tall. My short term goal weight is 135 lbs. I never lost all the baby fat from my first pregnancy...21 years ago..ugh. I do have some thyroid issues (not to make excuses) so I understand that it will be a bit more challenging - but I AM UP FOR THE CHALLENGE! I belong to a gym and I try to do some sort of workout 4-5 days per week. I will gladly accept any advice or criticism anyone has to offer :) emoticon

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