0
 
Author: Sorting Last Post on Top ↓ Message:
DMARKZ62 SparkPoints: (776)
Fitness Minutes: (250)
Posts: 3
4/11/13 7:44 A

My SparkPage
Send Private Message
Reply
Thank you and Congrats on your continuos weight loss. I am very psyched to start once again on my weight loss challenge :0 Planning a family vacation for this summer and would be happy to wear shorts...have not worn in about 10 years!

TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
4/10/13 11:07 P

My SparkPage
Send Private Message
Reply
emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


MSHELEN21's Photo MSHELEN21 SparkPoints: (144,313)
Fitness Minutes: (77,290)
Posts: 10,705
4/10/13 10:31 P

My SparkPage
Send Private Message
Reply
Hi Denise emoticon





 current weight: 134.0 
 
139
136.25
133.5
130.75
128
KATWINK SparkPoints: (5,930)
Fitness Minutes: (8,815)
Posts: 139
4/10/13 7:05 P

Send Private Message
Reply
Way to go Loseannwells


 August Minutes: 0
 
0
32
64
96
128
LOSEANNWELLS SparkPoints: (9,385)
Fitness Minutes: (7,486)
Posts: 8
4/10/13 6:24 P

My SparkPage
Send Private Message
Reply
Denise, I've been where you are. I started working out when I was 49 so I would be in better shape when I turned 50. I turned 50 6 mons ago and have met my first goal (lost 22 lbs) and am working on new goals now. It can be done! I am at a weight I haven't been at since I was 37 yrs old. Getting lots of compliments and not afraid to wear anything! You can do it too--but it is definately a diet and exercise combo to make it happen. emoticon

 current weight: 141.4 
 
162
155.25
148.5
141.75
135
MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
4/10/13 4:59 P

My SparkPage
Send Private Message
Reply
emoticon Denise and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
172
166.5
161
155.5
150
KATWINK SparkPoints: (5,930)
Fitness Minutes: (8,815)
Posts: 139
4/10/13 4:12 P

Send Private Message
Reply
Welcome Denise. I am 52. I started to do more "Mindful Eating" and exercise about 2 1/2 months ago. I am pleased to say I am down almost 20 lbs and saw a number on the scale this morning that I haven't seen in a very long time (Years and Years). You can do this!!!


 August Minutes: 0
 
0
32
64
96
128
0309COOKIE's Photo 0309COOKIE Posts: 8,436
4/10/13 3:42 P

My SparkPage
Send Private Message
Reply
Welcome aboard Denise.

DMARKZ62 SparkPoints: (776)
Fitness Minutes: (250)
Posts: 3
4/10/13 2:00 P

My SparkPage
Send Private Message
Reply
Hi, My name is Denise and I turned 50 this year. My goal is to be 50 and fit. I currently weigh 148 lbs. and I am 5' tall. My short term goal weight is 135 lbs. I never lost all the baby fat from my first pregnancy...21 years ago..ugh. I do have some thyroid issues (not to make excuses) so I understand that it will be a bit more challenging - but I AM UP FOR THE CHALLENGE! I belong to a gym and I try to do some sort of workout 4-5 days per week. I will gladly accept any advice or criticism anyone has to offer :) emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
50+members with 10 to 24 pounds to lose 1/3/2014 10:36:51 AM
Bentonite clay capsules 7/12/2014 5:26:25 PM
Not new just not techno 1/30/2014 4:33:55 AM
HI I'm new here 6/13/2013 5:00:13 PM
Needing an exercise buddy/motivator in Carrollton 6/17/2013 2:17:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11531x52911891

Review our Community Guidelines