I know, it's hard to juggle self care with other responsibilities. Just finding time to devote to Sparks can be a challenge. But you're worth it, so search out for the balance that will work for you. Welcome aboard. Dale
Honor the Passionate Tiger in You with grace and self esteem. Refresh your personal high regard to live happy, joyous and free!
I'm beginning again with more weight to lose this time. I'm definitely interested in receiving support and giving support in return. I'm going to be 55 years old in June. It used to be a 10 lb. weight loss with which I struggled, but now it's more like 25 lbs.! I fluctuate between being complacent and accepting of my circumstance and being motivated and energized to make changes. I'm still raising teenagers - 2 teenage boys - which leaves me little time and energy for myself. I also work full-time. Finding time to make healthy meals, exercise, and get enough sleep is a challenge. I'm open to suggestions... Thanks for welcoming me and cheers to all of us for never giving up!
"Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion." Thich Nhat Hanh
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