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YVPATCH
YVPATCH's Photo SparkPoints: (803)
Fitness Minutes: (497)
Posts: 3
3/17/13 10:04 P

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Thank you all so very much. I will be getting to my foot with the dr. soon. Getting every thing else in line first. I stopped smoking 2 mo. Ago and I feel so much better. I had help from dr. My husband is so supportive and that helps a lot. I no with all you guys and him ill finally do it this time.

Yvonne


 current weight: 175.4 
 
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MSHELEN21
MSHELEN21's Photo SparkPoints: (137,908)
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Posts: 10,609
3/17/13 9:07 P

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Hi and emoticon





 current weight: 134.0 
 
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BRENDAGAIL9
BRENDAGAIL9's Photo SparkPoints: (151,147)
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3/17/13 5:53 P

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emoticon Yvonne

Brenda

Chehalis, WA


 current weight: 144.0 
 
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RAPUNZEL53
SparkPoints: (219,464)
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3/17/13 4:05 P

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emoticon


 current weight: 129.0 
 
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MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
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3/17/13 3:17 P

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emoticon Yvonne and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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0309COOKIE
0309COOKIE's Photo Posts: 8,391
3/17/13 1:45 P

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Welcome aboard!

Cookie



ZIPPER13
ZIPPER13's Photo SparkPoints: (1,359)
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Posts: 5
3/17/13 12:08 P

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You're right~you CAN do this!!! Sounds like you need medical attention for your foot pain. A physical therapist is your absolute best bet for assessing your foot and suggesting your next steps. It's hard to exercise effectively without a trained professional to guide you; you could hurt more than help yourself. Find someone good! Your motivation will get you through this!
I have a lifetime of experience with chronic pain, so I really do understand. I was also physical therapist and have gone myself for treatment and it really is the best place to start, assuming that you have met with your doctor and been evaluated for whether your foot has healed properly. Keep us posted!


 current weight: 158.5 
 
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KATWINK
SparkPoints: (5,930)
Fitness Minutes: (8,815)
Posts: 139
3/17/13 11:35 A

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You can do this!!!! Perhaps someone could recommend to you a pair of shoes that offer extra support so that you can start walking again?

Good Luck!



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YVPATCH
YVPATCH's Photo SparkPoints: (803)
Fitness Minutes: (497)
Posts: 3
3/17/13 11:26 A

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I was on the 17day diet. I was working but I was craving foods that I couldn't have. I got a magazine and found your website in it. I'm told myself I can do this. I started to look up food that I can eat and how much I can eat. Started this Friday. I doing good so far. I want to walk but I have a foot that was broke oct. of 2011. It just isn't the same any more. It does give out on me. I don't know what exercises to do. I have it in my head I can do this and stick with it after I reach my goal. I'm glad you ppl are here. Thank you so much!!!

Yvonne


 current weight: 175.4 
 
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