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MUMSEY5's Photo MUMSEY5 SparkPoints: (44,911)
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2/24/13 3:27 P

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emoticon Char congratulations.

It maybe just the change completely in your eating habits and drinking water etc. Take a warm fuzzy from this as it may well settle down in a week or so. If you are really overweight the first amounts will fall off a lot easier to start off with.

If how ever you find in a month that you are still losing this amount I would check out at the doctor to have a blood test etc.

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 174.0 
 
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CHARB58 SparkPoints: (2,905)
Fitness Minutes: (1,150)
Posts: 14
2/24/13 1:46 P

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Would anyone who may know the answer to question please enlighten me. Not a bad problem. I have been on The Spark program for a week now. I have lost 5 pounds instead of the one that was projected to lose. I had already done a cleansing program before I found the Spark program and lost 10 pounds. I am definitely not complaing. Just want to know if anyone knows why........... I am assuming that by eating the right foods in the right amounts that I have reved up y metabolism. I am taking it slow with excercise, because I have a back injury, from an auto accident in August of last year. So I have been leary of doing much. That is another thing that has me confused. I have only done one day of aerobics so far and I am still losing. I plan to start tomorrow doing 30 minutes of low impact aerobics.
Any help will be greatly appreciated.
Char

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