Author: Sorting Last Post on Top ↓ Message:
MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
2/24/13 3:27 P

My SparkPage
Send Private Message
Reply
emoticon Char congratulations.

It maybe just the change completely in your eating habits and drinking water etc. Take a warm fuzzy from this as it may well settle down in a week or so. If you are really overweight the first amounts will fall off a lot easier to start off with.

If how ever you find in a month that you are still losing this amount I would check out at the doctor to have a blood test etc.

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
172
166.5
161
155.5
150
CHARB58 SparkPoints: (2,905)
Fitness Minutes: (1,150)
Posts: 14
2/24/13 1:46 P

Send Private Message
Reply
Would anyone who may know the answer to question please enlighten me. Not a bad problem. I have been on The Spark program for a week now. I have lost 5 pounds instead of the one that was projected to lose. I had already done a cleansing program before I found the Spark program and lost 10 pounds. I am definitely not complaing. Just want to know if anyone knows why........... I am assuming that by eating the right foods in the right amounts that I have reved up y metabolism. I am taking it slow with excercise, because I have a back injury, from an auto accident in August of last year. So I have been leary of doing much. That is another thing that has me confused. I have only done one day of aerobics so far and I am still losing. I plan to start tomorrow doing 30 minutes of low impact aerobics.
Any help will be greatly appreciated.
Char

Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Returning for the spark ... 7/11/2014 2:08:17 PM
Hi I am a Newbie 7/5/2014 6:26:58 PM
Getting to know you 5/3/2014 11:40:57 AM
I'm back 6/11/2014 8:49:58 AM
My Two Biggest Challenges 12/26/2013 3:36:42 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11531x52263908

Review our Community Guidelines