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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
2/21/13 1:12 A

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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


MUMSEY5's Photo MUMSEY5 SparkPoints: (44,911)
Fitness Minutes: (11,179)
Posts: 5,080
2/20/13 2:55 P

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emoticon Bobbi and emoticon .
You are not alone..

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 174.0 
 
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LEPETITCHIHUA's Photo LEPETITCHIHUA Posts: 537
2/20/13 2:06 P

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You can do it! One day at a time! emoticon

start weight jan 2013
01/10 195
02 10 187
03/10 182
04/10 176
04/25 173



DASH DIET
http://www.nhlbi.nih.gov/health/public
/heart/hbp/dash/new_dash.pdf


 current weight: 175.0 
 
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ELIZACG9's Photo ELIZACG9 SparkPoints: (126,907)
Fitness Minutes: (39,822)
Posts: 11,388
2/20/13 1:38 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 126,907
 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
2/20/13 1:36 P

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Welcome aboard Bobbi!

Cookie

BOBBISBEST's Photo BOBBISBEST SparkPoints: (302)
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Posts: 6
2/20/13 1:34 P

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Hi, I'm Bobbi and glad to be here. Finding it awfully hard to lose this weight since I've gotten older......... so will be looking forward to some great tips and discussions. I've been a widow for 5 years and still learning to do for myself, but getting better. My husband used to do all the cooking, so I am learning all over again..... LOL but it's getting easier........ have a great day everyone.

Bobbi


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