Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom. Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege. Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul. Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY.. it is the key to heaven. I live in El Paso, TX
Total SparkPoints: 137,640
SparkPoints Level 20
Fitness Minutes: (555) Posts: 4 2/15/13 10:25 P
Hi! My name is Ellen, & I joined tonight. I had Bariatric surgery & am 7 yrs. out. I have Always had Irritable Bowel Syndrome & Spastic Colon which has flaired badly for the past 2 yrs.I was a drastic dieter & regainer for yrs, until my health failed & the surgery was my life saver.I lost 120#, gained 29 # in the past 2 yrs. I also have 2 plastic discs in my back, Fibromyalga, & nerve damage in my brain. So, I am here to get healthy, do the very best I can each day, & recieve support, inspiration, & ideas,as well as share with all of you . Looking forward to getting to know you & share our successes!!! Ellen
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.