Author: Sorting Last Post on Top ↓ Message:
MUMSEY5's Photo MUMSEY5 SparkPoints: (46,319)
Fitness Minutes: (11,820)
Posts: 5,104
2/17/13 3:09 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
172
166.5
161
155.5
150
TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
2/10/13 12:04 A

My SparkPage
Send Private Message
Reply
emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


MSHELEN21's Photo MSHELEN21 SparkPoints: (209,140)
Fitness Minutes: (121,211)
Posts: 11,110
2/9/13 9:01 P

My SparkPage
Send Private Message
Reply
Hi there and emoticon to the team.





 current weight: 140.0 
 
140
138
136
134
132
LEPETITCHIHUA's Photo LEPETITCHIHUA Posts: 537
2/9/13 12:06 P

My SparkPage
Reply
There is a chair exercise team www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=32265


start weight jan 2013
01/10 195
02 10 187
03/10 182
04/10 176
04/25 173



DASH DIET
http://www.nhlbi.nih.gov/health/public
/heart/hbp/dash/new_dash.pdf


 current weight: 175.0 
 
195
182.75
170.5
158.25
146
GERYOSEF's Photo GERYOSEF SparkPoints: (178)
Fitness Minutes: (16)
Posts: 4
2/9/13 10:13 A

My SparkPage
Send Private Message
Reply
Hi fellow Sparkpeople,

It is good to be a part of a community that desires to lose weight and get healthy. I am disabled and get around on crutches, but still see no reason why I can't lose the 45 pounds. I look forward to losing weight with you all.

Slow but Steady


 current weight: 197.0 
 
197
192.75
188.5
184.25
180
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 10-24 lbs to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
hello 1/2/2018 10:01:44 AM
What NOT to eat?? 10/24/2016 5:49:35 PM
hulagrl, 9/1/2017 8:41:19 AM
Hello 12/10/2017 7:11:04 PM
New but not new 1/8/2018 7:19:44 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11531x52049426

Review our Community Guidelines