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MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
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2/8/13 11:38 P

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Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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0309COOKIE's Photo 0309COOKIE Posts: 8,436
2/8/13 7:32 P

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Welcome aboard!

Cookie

RAPUNZEL53 SparkPoints: (244,879)
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2/8/13 4:55 P

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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (77,027)
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2/8/13 2:33 P

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Welcome !

I bought a head banded lamp to (head lamp) to wear when I walk in the dark (which I often do in the summer. In my area there is a sporting goods store called REI but I know there are plenty of others. The head light signal is very strong and can be aimed at a car by facing it. Perhaps you could consider that. I don't know what part of the country you live in though and it may just be way too much winter there for anyone.

How nice that you have inside equipment you can use. I only walk as well, and if it weren't for my dog, never would have built up to walk 2 and 3 miles each time. When I do it regularly, I add an occasional 5 miles in there, but that's in good weather. So long as it isn't muddy or icy, I can manage the shorter distance some afternoons each week. At least I have so far. The next 7 weeks might be impossible for me, too.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


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BAPSANN Posts: 1,448
2/8/13 12:07 P

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Hi and welcome

All things are possible if you only believe, even losing 15 pounds


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ELIZACG9's Photo ELIZACG9 SparkPoints: (56,207)
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2/8/13 9:13 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be friendly, laugh,give and do charity.....IT is the key to heaven.
I live in El Paso, TX


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SUNNYMARY's Photo SUNNYMARY Posts: 661
2/8/13 8:15 A

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Hello!
Thank goodness for fresh starts!
Good luck!
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Mary
Pennsylvania


 current weight: 153.0 
 
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MICHIGANMINI's Photo MICHIGANMINI SparkPoints: (954)
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2/8/13 7:48 A

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Just a quick hello and good wishes for your day!
Am re-starting Spark with better determination. I have developed bad habits which need correcting and will need encouragement to keep on the diet plan and especially doing exercise. Everything I enjoy doing involves sitting (crochet, reading, movies) with one exception and that is taking the dog for a walk. But of course this is winter and long walks are out of the question in the rural neighborhood where I live. So...have dusted off the treadmill and dumbells and hope to start up a daily habit or two at least until spring.
Thanks for listening and be successful today!

Just DO IT...especially the exercise!


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