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SISTAGIRL319's Photo SISTAGIRL319 SparkPoints: (278)
Fitness Minutes: (300)
Posts: 4
2/7/13 10:26 P

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thanks to all of you for welcoming me. I got a challenge ahead of me but have no doubt I can do it.





 Pounds lost: 3.0 
 
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MSHELEN21's Photo MSHELEN21 SparkPoints: (162,614)
Fitness Minutes: (88,763)
Posts: 10,932
2/3/13 10:27 P

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Hi Debra emoticon So glad to have you join us! emoticon





 current weight: 134.0 
 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
2/3/13 8:31 P

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emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


MUMSEY5's Photo MUMSEY5 SparkPoints: (44,865)
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2/3/13 3:02 P

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emoticon Debra and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 169.0 
 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
2/3/13 11:08 A

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Welcome aboard Debra!

Cookie

MACILINN's Photo MACILINN Posts: 6,604
2/3/13 11:00 A

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Hi Sista, join our lose 13 in 2013 challenge, it sounds like it's right up your alley! Glad you found us!

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 161.8 
 
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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 8,330
2/3/13 10:39 A

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Welcome, Debra emoticon emoticon emoticon

Brenda

Chehalis, WA


 current weight: 144.0 
 
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SISTAGIRL319's Photo SISTAGIRL319 SparkPoints: (278)
Fitness Minutes: (300)
Posts: 4
2/3/13 10:07 A

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Hello everyone,

My name is Debra and I am 56 years old and ready to be physically fit. The 50s are the new 40s. I would love to lose about 15 pounds. I have started to change my eating habits and lower my calories. I am a positive thinker and very upbeat about life!! Let's encourage each other and get this thing going.

 Pounds lost: 3.0 
 
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