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TOPIC:   *Feb.Gratitude list! 5 things daily!* 


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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3/1/13 1:57 P

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Hi all: Started a new topic so we could carry on with this topic in March but it is not showing on the main page. Is it possible to change this? It is called March on with Gratitude.
Thanks



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KEEPFIT2013
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2/28/13 3:53 P

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Thursday
1. Took a morning off from work and enjoyed the freedom to do what I felt like
2. Tried out my new rain gear and had a very delightful 75 minute walk in the rain
3 Found a poncho at the thrift store to make into a back pack rain cover
4. Sent a gift off to my friend who is a new grandma
5. Rise and shine yoga....I'm getting stronger and able to hold the poses longer! emoticon


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KANDOLAKER
KANDOLAKER's Photo Posts: 1,902
2/28/13 9:32 A

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We are one day closer to summer
My body is healthy and injury free and ready for big race on Saturday
Bicycling buddies
New opportunities
Sparkpeople

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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KEEPFIT2013
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2/27/13 11:08 A

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Wednesday
1. Starting the day with my yoga dvd
2. Sunshine and blue skies after a stormy day yesterday
3. Oatmeal and blueberries for breakfast
4. A bridge game with friends this afternoon (can fit it in between work projects which is amazing!!)
5. A network gathering for a young person I am just getting to know
emoticon


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KANDOLAKER
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2/27/13 10:43 A

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The new buyers of our home
Great weather
Talking with parents
A super clean house
Bella, our doggie

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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ARRO-YO
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2/27/13 9:17 A

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Back home from conference.
Love hubby.
Love pets.
Getting back on track with diet and exercise.
Feeling better today.


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/26/13 9:38 P

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Tuesday
1. Was able to go to Rise and Shine Yoga today after 2 weeks away
2. Got out for a walk in the wind and rain and felt great!!
3. Moved forward with work projects
4. Connected with several different friends today...don't seem to do this often enough so was nice to do!!
5. Booked a dinner date with some former colleagues...we've been staying connected for 13 years trying to have monthly get togethers and we've missed since Christmas so am looking forward to it!!
emoticon


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KANDOLAKER
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2/25/13 11:40 A

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Monday:

Oatmeal
No winds today
Time with friends
Contract on new home was accepted
Neighbors

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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KEEPFIT2013
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2/25/13 10:51 A

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Monday
1. Home this week and loving it!!
2. Got some beautiful pictures of my granddaughter from our ski adventure on Saturday
3. Great sleep last night
4. Work plans are falling into place
5. Home cooked foods this week!!
emoticon


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NUTRON3
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2/25/13 8:40 A

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1. work went by fast
2. got 2 more doors and trim painted
3. got paperwork done
4. help my brother
5. had patience


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MACILINN
MACILINN's Photo Posts: 6,432
2/25/13 1:02 A

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sunday
1. today it is beautiful outside.
2. Addie went inside w/us for church today and liked it. It was nice to have her there.
3. Kacie showed up for her party.
4. had a big long nap
5. spent time w/my girls today. and the gkids.

It's been a tough day drama wise, this is the perfect day to count blessings.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


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KEEPFIT2013
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2/25/13 12:28 A

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Sunday
1. Home safe and sound after 2 weeks on the road
2. Invitation to play bridge this Wednesday and I'm home and can be there!!
3. Fun with all 3 grandkids, my kids, their partners and my nephew this weekend!
4. Good health and lots of opportunities for satisfying work
5. My own bed tonight!

emoticon


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KANDOLAKER
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2/24/13 11:12 A

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1. family and friends
2. Bella, my dog
3. Sunshine
4. Good health
5. Sparkpeople

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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NUTRON3
NUTRON3's Photo Posts: 29,742
2/24/13 7:07 A

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1. Got my TABC certificate!
2. My Fitbit
3. My job
4. My family
5. My dog


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NUTRON3
NUTRON3's Photo Posts: 29,742
2/23/13 6:26 A

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1. Fitbit
2. family
3. my dog
4. Got so much done
5. my health


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/22/13 12:15 P

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Friday
1. The end of a great work week
2. Rain today instead of snow will make my trip home easier to drive tomorrow
3. Finished another work project and can get paid!!
4. Grandkids planning a 'show'for their aunt's birthday gathering tomorrow - ooh lah lah
5. Hoping to fit a cross country ski circuit in tomorrow before heding home if all goes well


emoticon


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SPARRISH7
SparkPoints: (47,748)
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2/21/13 7:15 P

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THURSDAY:

1. FOR CROCKPOTS--I LOVE THEM. PUT THEM ON IN THE AM BEFORE WORK; COME HOME AND DINNER IS ALMOST DONE.
2. BEAUTIFUL SUN TODAY; EVEN THO IT WAS COLD.
3. HOPEFULLY JUST RAIN TOMORROW; NOT FREEZING STUFF.
4. MOM SEEMS TO HAVE HAD A COUPLE OF GOOD DAYS IN A ROW.
5. WARM HOUSE TO COME HOME TO.

SANDRA

RICHMOND, VA


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KEEPFIT2013
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2/21/13 4:32 P

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Thursday
1. Up and at it with the grandkids...such fun!
2. Snow last night and sun today...picture perfect for a long walk
3. Finally able to complete and invoice for a project that seemed to drag longer than I liked
4. Plans to meet up with my partner for a family weekend have worked out
5. No weight loss/no weight gain - my new slow but sure and hopefully more maintainable approach is underway!!!

emoticon


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MACILINN
MACILINN's Photo Posts: 6,432
2/21/13 2:47 A

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weds
1. fun to watch the series enlightened w/hubs this morn before tennis
2. hubs played singles w/me today
3. DD came over w/baby john for abit, he is so cute
4. All; kids are going w/us to the cabin tomm.
5. Hubs feels really good about his work projects and was really happy about his small one today!

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/20/13 2:52 P

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Wednesday
1. Watching my grandaughter take such care in dressing for school today and looking so sweet!
2. My oldest daughter's birthday today.
3. Great meetings with some staff today to hear their perspective on a project I will be introducing on behalf of their compnay
4. A good walk through some uplands going to and from the meeting with staff
5. Cold outside, warm inside!!!
emoticon


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MACILINN
MACILINN's Photo Posts: 6,432
2/19/13 4:51 P

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Tues
1. tennis today was fun and tough.
2. It didnt' rain until we were off the courts!
3. already tracking and feel like i am gonna have a great day
4. Alanon mtg was nice.
5. Going to enjoy the peace and quiet at home today. Babysitting tonight!

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/19/13 2:12 P

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Tuesday
1. Brilliant blue skies and sunshine today
2. Great phone meeting to explore options for a company I'm working with
3. Off for a great walk in the sunshine
4. Another day of rise and shine yoga using my new dvd!!
5. Another after school and evening with my grandkids later today!!
emoticon


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MACILINN
MACILINN's Photo Posts: 6,432
2/19/13 8:02 A

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Hi ladies!
Mon:
1. won my league match today! woohoo.
2. was a popular day, asked to do lots of things w/friends. feel lucky.
3. Hubs said yes to the new cruise our friends asked us to take w/them.
4. Baby john and Em my DD came over last night. Nice visit
5. The weather is awesome, and i am still enjoying our flower tree everyday.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/18/13 12:29 P

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Monday
1. The beginning of a new and very full work week
2. Have my grandkids for the evening while my daughter works
3. Have access to a printer and scanner today which will make work easier
4. Did my yoga dvd this morning...it is becoming a routine!!!
5. Found a recipe that my grandkids will like. Thanks Spark Recipes!!
emoticon


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CROSSLITES
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2/18/13 8:30 A

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Monday
1. Have the day off from work
2. The sun is shining
3. I hugged my husband
4. I hugged my dog
5. The furnace and woodstove are working

It's not necessarily just about what you are eating, but what's eating you


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/17/13 7:08 P

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Sunday
1. Sleeping in
2. Spending the day with my 4 year old grandson
3. Movie and pizza night with both grandkids
4. Cauliflower crust pizza as my lower calorie option of choice!
5. An office set up at my daughter's so I can use it as my base for the week instead of trying to find space at the busy office here




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NUTRON3
NUTRON3's Photo Posts: 29,742
2/17/13 7:30 A

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Saturday

1. My grandaughter spent the day with me
2. My grandson made me a card
3. Got a lot of painting done
4. Cooked with grandaughter
5. Was very active


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/17/13 1:33 A

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Saturday
1. Fun with 2 yr old grandson and daughter this morning
2. Good trip north to next job
3. Excited grandkids welcoming me to their home for a week
4. Nice long walk with my daughter in the sunshine that finally came through late today
5. Listening to my granddaughter sing her own tunes - at 6 she has an amazing voice and way with words!!!

emoticon


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BACKYARDER1
BACKYARDER1's Photo SparkPoints: (15,897)
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2/16/13 7:37 P

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Sat:
1. for a healthy life
2. for a healthy family
3. that I can be here to help a friend in need
4.wonderful weather
5.friends

Be the best you can!


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MACILINN
MACILINN's Photo Posts: 6,432
2/16/13 2:16 P

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Friday
1. gkids show was great! cried alot.
2. lunch w/mom and mandi fun.,
3. learned to use the net flix.
4. tennis w/the girls was fun too! They both hit great.
5. Mom walked w/me around the basketball court.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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GRAMMYGRAM11
GRAMMYGRAM11's Photo SparkPoints: (676)
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2/15/13 10:34 P

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I am grateful to join tonight, have an accountibility here, get my water in, eat healthfully, & enjoy a fresh snowfall today. emoticon emoticon


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KANDOLAKER
KANDOLAKER's Photo Posts: 1,902
2/15/13 11:05 A

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1. Getting together with friends tonight.
2. Staying in touch with family
3. Healthy legs
4. Sunshine
5. Sparkpeople members

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/15/13 10:38 A

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Friday
1. The end of a satisfying work week
2. My daughter and grandson will join me today for a night together
3. Had a good breakfast and did my yoga this morning
4. Figured out a way to create a discussion page for a team I am coaching that will not cost the company anymore money!!
5. Had lunch with a colleague yesterday and had time to catch up
emoticon


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MACILINN
MACILINN's Photo Posts: 6,432
2/15/13 3:07 A

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Thurs:
1. won my tennis match , had fun doing it too!
2. brought my extra candy and handed it out and said happy vday to all! fun
3. had gkids over for vday night. fun. Lil john was so cute.
4. Hubs gave me a fun vday experience last night.
5. Mom came over for a visit, sat around and talked. Nice.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


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MERRYMARY42
MERRYMARY42's Photo Posts: 17,172
2/14/13 7:31 P

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able to celebrate Valentines Day, a silly custom, but one I truly enjoy
a beautiful day for working in the yard and walking
good friends
enough
my family


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SPARRISH7
SparkPoints: (47,748)
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2/14/13 1:32 P

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1. SUN SHINING BRIGHTLY
2. ABLE TO WALK TREADMILL
3. LOVING HUSBAND AND FAMILY
4. COLORFUL, HEALTHY FOOD TO EAT
5. VALENTINE'S DAY-A DAY TO MAKE SURE TO SAY "I LOVE YOU" TO THE ONES YOU CARE ABOUT.

SANDRA

RICHMOND, VA


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/14/13 10:41 A

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Thursday
1. Valentine's Day and a focus on the people I love
2. Yoga this morning..hurrah for my new yoga video when I am on the road and can't go to my favourite classes
3. A new day and new opportunities to connect with people at this new worksite
4. A healthy and very colourful fruit oatmeal this morning
5. Finally a clear direction for my workshop tomorrow!!
emoticon


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/13/13 10:39 P

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Wednesday
1. Sunshine today
2. A productive day on a new job
3. A new contract offer in the mail
4. A walk followed by a quick nap
5. Friendly staff at the hotel where I am staying for work
emoticon


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MERRYMARY42
MERRYMARY42's Photo Posts: 17,172
2/13/13 7:21 P

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a beautiful day today
I got an orchid for Valentines day from hubby, with little prodding emoticon
back from my walk, and ready to finish up here and relax with my book
looking forward to my sister's visit
Life is Good


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MACILINN
MACILINN's Photo Posts: 6,432
2/12/13 11:19 P

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Tues
1. Went w/DD to my grandD's violin recital. fun.
2. Hubs is in a great loving mood again tonight!
3. Did my 4th step w/my alanon sponsor. nice time.
4. Tennis was a good workout and fun today.
5. My tree in the frount yard is so beautiful full of flowers! Love looking at it.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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BACKYARDER1
BACKYARDER1's Photo SparkPoints: (15,897)
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2/12/13 7:00 P

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1. had a great day in the valley with hubby
2. mare's vet report was clean
3. kitty is eating very well
4. it was very mild today
5.I enjoyed my exercise today!

Be the best you can!


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/12/13 4:34 P

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Tuesday
1. Caught the early ferry despite leaving later than usual to catch it
2. Smooth journey - easy driving without excessive traffic
3. Got into the hotel early and have time to prep for tomorrow and also go for a walk
4. Had a movie night with my partner last night
5. Back feels better ....strained it a little this morning loading the car but all is well now :) emoticon


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MACILINN
MACILINN's Photo Posts: 6,432
2/12/13 2:27 A

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Monday:
1. caught up on my challenge list tonight! '
2. won my tennis match
3. was treated to a great lunch by my tennis partner.
4. great movie night w/hubs
5. everyone was talking about how fun the party was today.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/11/13 12:56 P

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Monday
1. Continued health despite my partner's savage cold!
2. Found some new inspiration for the workshop I am planning
3. Finished my book last night and can drop off at the library with no fines due!
4. Feeling the beginnings of organization for my work road trip starting tomorrow
5. Sun is looking like it might emerge through the fog
emoticon


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ARRO-YO
ARRO-YO's Photo SparkPoints: (6,112)
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2/11/13 12:24 P

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A fulfilling career where I get to be a positive influence for health.
My easy going, loving husband.
My little hobby farm full of goats and chickens.
My healthy body.
Mobility in my 50 mp gallon little red Prius.


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KANDOLAKER
KANDOLAKER's Photo Posts: 1,902
2/11/13 10:00 A

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Feb 11th

Email
Sunshine
Oatmeal with raisins
Positive energy
Freedom

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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MACILINN
MACILINN's Photo Posts: 6,432
2/11/13 9:49 A

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Sunday-
1. our party was a hit!
2. hubs and i enjoyed church together.
3. We snuggled up and watched 2 really good movies
4. We had a wonderul talk last night and reconfirmed our marriage. Love those talks.
5. Had fun at Annie and Georges home last night.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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MERRYMARY42
MERRYMARY42's Photo Posts: 17,172
2/10/13 7:58 P

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Sunday,

I also love to be able to have 5 things to put down that I am grateful for, I am grateful for so many things, but hard to really put in words


a warm comfortable bed, and a good nights sleep
a nice day in spite of all the clouds great walking weather
being able to make decisions based on what I feel like doing some times
a loving husband
friends I can depend on


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/10/13 11:45 A

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Sunday
1. A new day ahead!
2. Finished a major work project yesterday afternoon and sent it off
3. Blisters almost gone from walking in my new boots for too long!!
4. Made a great soup yesterday with one of the chicken backs in my freezer (trying to use things up rather than buy!!)
5. Started prep for my work road trip over the next few weeks...laundry is on!!


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KANDOLAKER
KANDOLAKER's Photo Posts: 1,902
2/10/13 9:01 A

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Feb 10th:

1) Family and friends
2) Choices
3) A good night of sleep
4) Ability to run and move
5) Sparkpeople

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/9/13 12:02 P

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Saturday!
Just want to say that this ritual of counting my blessings is really valuable for me! Thanks for sharing all of yours everyone!
Today:
1. A good night's sleep
2. A new day ahead
3. Good health (fingers crossed - my partner has a cold)
4. Foggy morning is turning to blue skies!
5. Found a great pancake recipe that fits within my nutrient range

emoticon


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/9/13 1:13 A

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1. A full and satisfying day
2. Bills paid
3. Time talking with my 2 year old grandson on the phone
4. My workshop almost planned for next week
5. A hike planned for tomorrow with my partner

emoticon


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SPARRISH7
SparkPoints: (47,748)
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2/8/13 11:57 A

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1. WE GOT RAIN INSTEAD OF SNOW LAST NIGHT
2. THE RAIN HAS STOPPED & SUN IS SHINING
3. MY MOM GOT RELATIVELY GOOD REPORT FROM DOC THIS AM
4. I HAVE FRIENDS AT WORK WHO WORRY WHEN I AM NOT THERE
5. I LOVE MY HUSBAND

SANDRA

RICHMOND, VA


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BACKYARDER1
BACKYARDER1's Photo SparkPoints: (15,897)
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2/7/13 5:03 P

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1. I can do my own house cleaning , easily
2. I won'r be alone in the coming snow storm
3. I accomplished things today
4. I'm warm and toasty
5. a good cuppa tea.

emoticon

Be the best you can!


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/7/13 12:13 P

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1. My health
2. My yoga class and the great instructor I have
3. Friends to share my life with
4. Stimulating work
5. Opportunities coming up to spend time with my kids and grandkids!!!

emoticon


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KANDOLAKER
KANDOLAKER's Photo Posts: 1,902
2/7/13 8:16 A

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First of all, I love all the gratefulness posted by everyone!!

Feb 7th:

1. Grateful to get a good long run in yesterday -3 more weeks until half-marathon
2. Grateful to see good movie last night with friends (Hope Springs)
3. Grateful to get to volunteer at annual art festival today
4. Grateful for family and friends (am grateful every minute of every day)
5. Grateful for healthy snack options!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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MERRYMARY42
MERRYMARY42's Photo Posts: 17,172
2/6/13 9:44 P

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a good exercise class today, even though my knee was on the blink
good water straight from my faucet
enough to enjoy a life
a beautiful cool day to walk
choice


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/6/13 8:43 P

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1. Good training session today...felt well prepared and on top of it!
2. A very supportive and acknowledging partner
3. A good book I am reading
4. The inspirational movie "Searching for Sugar Man"
5. My friends and family who are my foundation always!!

emoticon


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SPARRISH7
SparkPoints: (47,748)
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2/6/13 2:22 P

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THIS IS A GOOD ONE--I THINK WE ALL NEED TO TAKE A MOMENT TO BE THANKFUL FOR THINGS WE GENERALLY TAKE FOR GRANTED.

2/6--THAT I AM FINALLY OVER MY COLD
THAT I AM STRONG ENOUGH TO EXERCISE
THAT I STILL HAVE MY MOTHER TO TALK TO(SHE IS IN AILING HEALTH-83)
THAT I HAVE A LOVING HUSBAND
THAT THE SUN IS SHINING.

SANDRA

RICHMOND, VA


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KANDOLAKER
KANDOLAKER's Photo Posts: 1,902
2/6/13 9:08 A

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Family and friends
Dog - Bella
Warmer temps
Ability to run
Strength

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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ARRO-YO
ARRO-YO's Photo SparkPoints: (6,112)
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2/6/13 8:26 A

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Propane is back on.
Warm dog on my lap.
Teaching my favorite senior yoga class today.
My car is roadworthy again.
Looks like a gorgeous sunny day for today.




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CATE195
CATE195's Photo Posts: 2,647
2/5/13 9:14 P

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1. A loving and supportive husband
2. The means to buy the foods I want and need to stay on track
3. A dusting of snow that looks so beautiful
4. Five grown children who are doing fine
5. Six beautiful grandchildren

Cathy from Cape Cod

Leader: Cape Cod Sparkers
www.sparkpeople.com/myspark/groups_
individual.asp?gid=24532


 current weight: 142.0 
 
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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/5/13 8:41 P

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1. New boots ready for walking in the rain!!!
2. Interesting contracts that keep me going in more ways than one
3. Walking and yoga today even though I had a mind to stay home
4. Stormy weather making it nice to be inside
5. A night at home to look forward to
emoticon



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MERRYMARY42
MERRYMARY42's Photo Posts: 17,172
2/5/13 7:50 P

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1. friends
2. family
3. a warm home, even though my heater is on the blink emoticon
4. a good book I just put in my kindle, tonight I read
5. exercise


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MACILINN
MACILINN's Photo Posts: 6,432
2/5/13 6:28 P

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Mon/Tues:
I am grateful that I didn't have to use my epi pen! (scared of it!)
I will be up and running again soon
My gson slept w/me today when my DD ran to the hardware store
My hubs played my match for me today
I have a delicious salad to look forward to this afternoon,.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
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2/5/13 3:55 P

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Its been a few days but looking back
5/2
1. movies (saw Les Miserables loved it!!)
2. Loving family (DD4 said goodbye to DD2 and DDS and their families) emoticon
3. Rain
4. cool nights
5. fruit on the go
4/2
I. My job
2. A garden protected from the hens emoticon
3. photocopying machines (just something that happened with paperwork emoticon )
4. electricity
5. coffee

3/2
1. Giving a sermon well received
2. catching up with friends at church
3. cool days in summer
4. quiet times to just be
5. my cat
2/2
1. Time with hubby
2. chatting to my parents
3. the return of my car (the door was damaged)
4. A sleep in
5. Phone call from a daughter
1/2
1. relaxing hair cut
2, a warm sunny day
3. fresh home grown vegetables
4. loving family
5. the weekend!!

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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BACKYARDER1
BACKYARDER1's Photo SparkPoints: (15,897)
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2/5/13 2:47 P

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I'm grateful that:
the sun is shining
the wind finally stopped blowing
that we have our own snowplow
that I got outside to play in the snow!
that my cat is on the mend for now

Be the best you can!


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KANDOLAKER
KANDOLAKER's Photo Posts: 1,902
2/5/13 10:25 A

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Yes, grateful for so many things - a few are:

Internet
Stability balls
I-phone and apps
GPS watch for running
Quest bars

(All of these items are things that were not around years ago, but make it easier to stay healthy. Granted, years ago people spent more time outside and physically working.)

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


 current weight: 159.4 
 
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MERRYMARY42
MERRYMARY42's Photo Posts: 17,172
2/4/13 8:57 P

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I am thankful for so many things, but then when I try to write it, I am blank

my gym membership
safe area to walk
being taken care of by my DH
plenty of food
and of course my home


 current weight: 127.0 
 
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CATE195
CATE195's Photo Posts: 2,647
2/4/13 2:13 P

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1. Rejoining SP
2. Breakfast out with sister and her hubby
3. Back from vacation, and oh so happy for our home
4. a dusting of snow to make everything white
5. Had a good night's sleep

Cathy from Cape Cod

Leader: Cape Cod Sparkers
www.sparkpeople.com/myspark/groups_
individual.asp?gid=24532


 current weight: 142.0 
 
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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/4/13 10:42 A

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1. Starting a new week with enthusiasm!
2. Had a good sleep last night
3. Figured out how to pay my HST
4. Found a great recipe for dinner tonight...Thanks Sparkers!
5. Looking forward to the workshops I am facilittaing today!!


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MACILINN
MACILINN's Photo Posts: 6,432
2/3/13 11:36 P

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sunday
1. hubs has been a surpurb treat today!
2. had fun at church w/the gkids.
3. had great nap!
4. hubs is cleaning our home as I type! woohoo.
5. the game was fun at DD;s home!

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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MERRYMARY42
MERRYMARY42's Photo Posts: 17,172
2/3/13 8:05 P

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another beautiful day
that I am still able to do a bit of painting, going to be sore tomorrow, but I am getting it done today
that I have my own area to get away from football noise emoticon
that dish of ice cram I am getting ready to have


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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/3/13 6:38 P

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1. Good health that allows me to enjoy a walk each day
2. Support from my family and friends
3. Getting a big work task completed so I can get to some other ones that have been falling behind
4. A good sleep last night
5. Reaching out to a friend yesterday
emoticon


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KANDOLAKER
KANDOLAKER's Photo Posts: 1,902
2/3/13 10:19 A

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Feb 3.

1. A great bike ride with friends on Saturday - only the second of the year.
2. Great weather, so that bike rides can happen.
3. Family and friends, always grateful
4. Slow plans on Sunday
5. New opportunities!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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MACILINN
MACILINN's Photo Posts: 6,432
2/3/13 3:07 A

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1. fun wk w/friends
2. the weather was beautiful today, sunny!
3. My nap felt fabulous
4. Hubs said we should go on a cruise for our anniv and book it!
5. The jacuzzi was hot and felt sooo good.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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135


MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
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2/2/13 9:47 P

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3/2
1. Giving a sermon well received
2. catching up with friends at church
3. cool days in summer
4. quiet times to just be
5. my cat emoticon

2/2
1. Time with hubby
2. chatting to my parents
3. the return of my car (the door was damaged)
4. A sleep in
5. Phone call from a daughter
1/2
1. relaxing hair cut
2, a warm sunny day
3. fresh home grown vegetables
4. loving family
5. the weekend!!

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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MERRYMARY42
MERRYMARY42's Photo Posts: 17,172
2/2/13 9:14 P

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enjoying riding with my husband
being able to afford this outrageous price of gas and vegetables
able to smile still
another lovely day
visiting with a neighbor while on my walk, he is able to get out again, after being in hospital


 current weight: 127.0 
 
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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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2/2/13 8:10 P

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My health
My family
My work opportunities
The sunshine
Good friends
emoticon


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JULENA1
JULENA1's Photo SparkPoints: (24,822)
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2/2/13 6:47 P

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1. Thanking God for:
2. My family
4. My health
5. My home


Happy is the person who learns to wait as he prays and never loses his patience, for God's time is the best time.


 current weight: 134.2 
 
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KANDOLAKER
KANDOLAKER's Photo Posts: 1,902
2/2/13 9:08 A

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Feb 2nd

1. Family and friends
2. The ability to exercise
3. A life with less stress
4. Great health
5. My biking group

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


 current weight: 159.4 
 
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MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
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Posts: 5,006
2/1/13 11:36 P

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2/2
1. Time with hubby
2. chatting to my parents
3. the return of my car (the door was damaged)
4. A sleep in
5. Phone call from a daughter
1/2
1. relaxing hair cut
2, a warm sunny day
3. fresh home grown vegetables
4. loving family
5. the weekend!!

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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ELIZACG9
ELIZACG9's Photo SparkPoints: (41,583)
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Posts: 3,888
2/1/13 10:18 P

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1. a job
2. not saying bad things about anyone
3. family
4. health
5. My Mama emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be friendly, laugh,give and do charity.....IT is the key to heaven.


Total SparkPoints: 41,583
 
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SparkPoints Level 16


FITVAL57
Posts: 32
2/1/13 10:18 P

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A fun weekend planned with my kids and grand kids
My loving husband
Our sweet puppy Maggie
Good health for hubs and me
The wisdom that comes with age! emoticon


 current weight: 144.4 
 
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ARRO-YO
ARRO-YO's Photo SparkPoints: (6,112)
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Posts: 49
2/1/13 8:30 P

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1. My family, two and four legged!
2. My health, fragile tho it is at times.
3. My country and my good fortune to have been born here.
4. Sunshine.
5. Our little hobby farm-goats are great!


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MERRYMARY42
MERRYMARY42's Photo Posts: 17,172
2/1/13 8:02 P

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a nice day
walked 45 minutes
doctor said ear infection under control
a good book
a healthy husband


 current weight: 127.0 
 
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MURRAYGOLD
MURRAYGOLD's Photo SparkPoints: (11,168)
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2/1/13 1:01 P

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1. Tracking every bite of food for past three days...feeling empowered.
2. Love of my husband and three dogs.
3. New photos received of new great-niece
4. Stash of fabric for making quilts.
5. Completed one hour of Bob Harper workout dvd..still standing :-) emoticon

Make sure the glass is always half full!
Cheryl


 current weight: 176.6 
 
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KANDOLAKER
KANDOLAKER's Photo Posts: 1,902
2/1/13 10:59 A

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1. Have an awesome group of friends, and equally awesome family.
2. Able to exercise and move.
3. Sunshine today
4. SparkPeople and this team
5. Cabinet and fridge full of healthy food options.

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


 current weight: 159.4 
 
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BACKYARDER1
BACKYARDER1's Photo SparkPoints: (15,897)
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2/1/13 9:06 A

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1. my cat is eating again
2. the sun is shining
3.the power stayed on through the storm
4.I get to spend time with my husband
5. the bookcase cleaning is almost complete

Be the best you can!


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SBULLA1961
SBULLA1961's Photo Posts: 165
2/1/13 6:30 A

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1. My car is fixed
2. I am able to exercise
3. It didn't snow much last night
4. My Spark family
5. My wonderful husband



 current weight: 149.0 
 
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MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
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2/1/13 3:54 A

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1. relaxing hair cut
2, a warm sunny day
3. fresh home grown vegetables
4. loving family
5. the weekend!!

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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DAYSPRING-STAR
DAYSPRING-STAR's Photo SparkPoints: (30,458)
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Posts: 1,217
2/1/13 1:02 A

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Good night kisses and hugs over the phone from my granddaughter.
A warm home.
Time for a relaxing bath.
Wind chimes tingling in the winter breeze.
SparkFriends.


¸.·*´¨) ¸.·*´¨)¸.·*´¨)
(¸¸.·*✩Sharon✩¸¸.·*
(¸¸.·*


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MERRYMARY42
MERRYMARY42's Photo Posts: 17,172
1/31/13 5:04 P

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I can exercise
walk and enjoy the outdoors
a loving and supportive husband
good health
that I can still paint a ceiling, just did it today emoticon


 current weight: 127.0 
 
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SEATTLE58
SEATTLE58's Photo Posts: 4,049
1/31/13 12:10 P

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1. I love my coffee in the morning!
2. I'm grateful for a loving family.
3. I'm grateful for losing 60+ pounds!
4. I'm grateful to do all I can with having Rheumatoid Arthritis which can be so disabling some days.
5. I'm thankful for a nice warm home on a windy -10 degree day in Minnesota!

"Little by little whittling my middle!"

Karen




 Pounds lost: 4.0 
 
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SBULLA1961
SBULLA1961's Photo Posts: 165
1/31/13 6:02 A

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What a great idea!


 current weight: 149.0 
 
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MACILINN
MACILINN's Photo Posts: 6,432
1/31/13 2:53 A

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Write your 5 each day, you will be amazed how you will start to see the shining happy things around you. Try to make them different each day. Write about the small things- how your tea tasted this morning, or about the big things- your health! Write about anything in your life that makes you go Woooo! Life is good, the more we notice it, the happier we will become. The happier we become the more people love to be near us! The happier people are near us, the luckier we will feel! Join me with 5 things today!

What ever you feed grows, grow your blessings!

1. I can spark everyday!
2. That it was a very fun day w/hubs and friends
3. That our family is healthy and strong
4. The weather was perfect for our visiting friends from Florida today.
5. Our home feels really nice, clean and welcoming.


Edited by: MACILINN at: 2/3/2013 (11:02)
~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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