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RAPUNZEL53 SparkPoints: (531,994)
Fitness Minutes: (175,425)
Posts: 34,253
1/16/13 6:28 A

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Welcome back!

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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
1/16/13 1:19 A

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emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


CHERIB1874 Posts: 3
1/15/13 9:59 P

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Thank you so much for the welcome and the positive energy!

MSHELEN21's Photo MSHELEN21 SparkPoints: (209,140)
Fitness Minutes: (121,211)
Posts: 11,110
1/15/13 9:32 P

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Hi and emoticon back to the team, so glad to have you back here with us! emoticon





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MUMSEY5's Photo MUMSEY5 SparkPoints: (46,319)
Fitness Minutes: (11,820)
Posts: 5,104
1/15/13 4:55 P

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Cherie emoticon and emoticon back

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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CHERIB1874 Posts: 3
1/15/13 1:13 P

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Good luck to you! Seems like you are off to a really good start!

LEPETITCHIHUA's Photo LEPETITCHIHUA Posts: 537
1/15/13 12:00 P

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cookie.....Your chihuahua is fabulous emoticon

start weight jan 2013
01/10 195
02 10 187
03/10 182
04/10 176
04/25 173



DASH DIET
http://www.nhlbi.nih.gov/health/public
/heart/hbp/dash/new_dash.pdf


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0309COOKIE's Photo 0309COOKIE Posts: 8,436
1/15/13 11:38 A

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Welcome back!

Cookie

SBULLA1961's Photo SBULLA1961 Posts: 165
1/15/13 10:26 A

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I know what you mean. I've been trying to do this off and on since 2007. Hoping it sticks this time.

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CHERIB1874 Posts: 3
1/15/13 8:10 A

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Haven't been on here for about a year. I think this is the best site for monitoring yourself. Seems that at this over 50 stage it is so hard to lose even with exercising an hour per day. I am averaging only one half pound per week!

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