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RAPUNZEL53 SparkPoints: (247,504)
Fitness Minutes: (101,368)
Posts: 20,137
1/16/13 6:28 A

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Welcome back!

 current weight: 135.6 
 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
1/16/13 1:19 A

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emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


CHERIB1874 Posts: 3
1/15/13 9:59 P

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Thank you so much for the welcome and the positive energy!

MSHELEN21's Photo MSHELEN21 SparkPoints: (146,866)
Fitness Minutes: (78,874)
Posts: 10,735
1/15/13 9:32 P

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Hi and emoticon back to the team, so glad to have you back here with us! emoticon





 current weight: 132.0 
 
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MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
1/15/13 4:55 P

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Cherie emoticon and emoticon back

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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CHERIB1874 Posts: 3
1/15/13 1:13 P

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Good luck to you! Seems like you are off to a really good start!

LEPETITCHIHUA's Photo LEPETITCHIHUA Posts: 537
1/15/13 12:00 P

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cookie.....Your chihuahua is fabulous emoticon

start weight jan 2013
01/10 195
02 10 187
03/10 182
04/10 176
04/25 173



DASH DIET
http://www.nhlbi.nih.gov/health/public
/heart/hbp/dash/new_dash.pdf


 current weight: 173.0 
 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
1/15/13 11:38 A

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Welcome back!

Cookie

SBULLA1961's Photo SBULLA1961 Posts: 165
1/15/13 10:26 A

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I know what you mean. I've been trying to do this off and on since 2007. Hoping it sticks this time.

 current weight: 154.4 
 
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CHERIB1874 Posts: 3
1/15/13 8:10 A

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Haven't been on here for about a year. I think this is the best site for monitoring yourself. Seems that at this over 50 stage it is so hard to lose even with exercising an hour per day. I am averaging only one half pound per week!

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Other 50+ members with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Starting over 12/26/2013 10:00:27 AM
On the journey 4/18/2014 4:32:29 PM
New to this Team and to Spark 3/30/2014 5:19:54 PM
My 1st day...... 8/22/2013 10:57:58 PM
Changing game plan 12/26/2013 3:17:19 AM

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