Welcome! I think you will love it here...there is so much support. If you consistently track you will see yourself moving towards your goal...age has nothing to do with it, in spite of what I heard before I started 20 pounds ago.
Edited by: NANAGO1204 at: 1/5/2013 (20:31)
Pounds lost: 11.0
Fitness Minutes: (11,062) Posts: 5,070 1/5/13 5:56 P
Hi, I am way pass the 50 mark! Will turn 70 this year. I've been on a number of weight lost programs but can't seem to keep it off. I'm hoping that this group will help me acheive keeping my weight off forever. Any help is greatly appreciated. Have a wonderful day.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.