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  Team Forum
50+ members with 10-24 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I'm a newbie 


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VICKY552
VICKY552's Photo SparkPoints: (472)
Fitness Minutes: (460)
Posts: 23
1/4/13 12:56 P

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that's great to know, it is going to take me a little while to know how to navigate around everything, have figured out logging foods & exercises. Its getting to the chats, Forum, what's the difference? may sound dumb of me but that's what I am trying to figure out!!


 current weight: 140.0 
 
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RAPUNZEL53
SparkPoints: (218,929)
Fitness Minutes: (95,823)
Posts: 18,700
1/4/13 3:40 A

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emoticon


 current weight: 129.0 
 
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NANAGO1204
NANAGO1204's Photo SparkPoints: (41,176)
Fitness Minutes: (17,980)
Posts: 274
1/3/13 9:17 P

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Welcome!! You will be pleased with what happens here. Once you get into the swing of tracking and striving to stay within your range you may even be surprised like I have been so far. It really is an effective way to attack your goal. emoticon emoticon


 Pounds lost: 16.0 
 
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MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
1/3/13 5:36 P

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emoticon Vicky and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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VICKY552
VICKY552's Photo SparkPoints: (472)
Fitness Minutes: (460)
Posts: 23
1/3/13 4:58 P

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Thank you! emoticon now I know how to get to the Forum.


 current weight: 140.0 
 
143
139.75
136.5
133.25
130


BRENDAGAIL9
BRENDAGAIL9's Photo SparkPoints: (150,839)
Fitness Minutes: (120,778)
Posts: 6,794
1/3/13 3:34 P

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You will learn all the ins and outs of these pages. Ask questions about things and someone will have an answer.

Click on the team page at the top here and you will get to our main team board where you will meet everyone.

Brenda

Chehalis, WA


 current weight: 144.0 
 
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VICKY552
VICKY552's Photo SparkPoints: (472)
Fitness Minutes: (460)
Posts: 23
1/3/13 2:39 P

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Thanks for the welcome, trying to learn all these pages and can't seem to understand how to get to chats. I will learn. emoticon


 current weight: 140.0 
 
143
139.75
136.5
133.25
130


SERVINGTHRUPT
SERVINGTHRUPT's Photo Posts: 1,584
1/3/13 2:24 P

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WELCOME! You're in the right place.

: )

Kiko : )
"Be blessed, and/or be a blessing."



 Pounds lost: 2.2 
 
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ELIZACG9
ELIZACG9's Photo SparkPoints: (41,352)
Fitness Minutes: (17,749)
Posts: 3,872
1/3/13 1:40 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be friendly, laugh,give and do charity.....IT is the key to heaven.


Total SparkPoints: 41,352
 
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SparkPoints Level 16


VICKY552
VICKY552's Photo SparkPoints: (472)
Fitness Minutes: (460)
Posts: 23
1/3/13 11:14 A

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Just getting started, learning what Sparks have to offer, so far I like what I see. I am 57 need to loose at least 10 lbs, get healthy with more energy for my Grandchildren. Want to be around for Graduations.


 current weight: 140.0 
 
143
139.75
136.5
133.25
130


 
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