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50+ members with 10-24 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   new to the program 


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APPLES6019
SparkPoints: (295)
Fitness Minutes: (0)
Posts: 5
1/6/13 7:07 P

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Thanks....I do still have trouble writing down all that I eat lol.....but Im getting better at it



MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
1/3/13 3:09 A

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emoticon and emoticon
Yes the trackers really help for seeing what you are doing right or wrong and just giving you goals to meet. Chatting on the daily threads is great too

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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MSHELEN21
MSHELEN21's Photo SparkPoints: (137,813)
Fitness Minutes: (73,235)
Posts: 10,607
1/2/13 9:08 P

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Hi and emoticon to SP and this team~ Make sure to use the fitness and nutirtion trackers. emoticon





 current weight: 134.0 
 
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APPLES6019
SparkPoints: (295)
Fitness Minutes: (0)
Posts: 5
1/2/13 8:30 P

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I am new to this site and was wondering what everyone has found that works and any good tips



 
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