Author: Sorting Last Post on Top ↓ Message:
MUMSEY5's Photo MUMSEY5 SparkPoints: (44,865)
Fitness Minutes: (11,179)
Posts: 5,080
1/2/13 6:35 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon
A new year and a new start. You will do well here emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 169.0 
 
172
166.5
161
155.5
150
0309COOKIE's Photo 0309COOKIE Posts: 8,436
1/2/13 1:21 P

My SparkPage
Send Private Message
Reply
Welcome aboard!

Cookie

SERVINGTHRUPT's Photo SERVINGTHRUPT Posts: 1,604
1/2/13 1:28 A

My SparkPage
Send Private Message
Reply
BEULAH - it sounds like you're in the right place, and I have to tell you, I too have enjoyed Praise Moves. I have found SP & the 17 DD work for me in taking off & keeping off the weight; although, I have not arrived at my goal weight yet... Lord willing, I will within the next 4-6 months.

Blessings to you as you travel this journey alongside of us.

Kiko :)

Kiko : )
"Be blessed, and/or be a blessing."



 Pounds lost: 1.4 
 
0
2.5
5
7.5
10
BEULAH45's Photo BEULAH45 Posts: 629
1/1/13 7:08 P

My SparkPage
Send Private Message
Reply
Hi, all! I hope to lose 20# this year through diet (counting calories) and exercise (Praise Moves, a Christian alternative to yoga, plus my work as an RN/nursing instructor and gardening, etc.). I also want to have a healthier diet, not just count calories. I am excited to join this challenge, as I think accountability will help motivate me and I hope to help motivate others. I do have health issues, and I understand that issue.
Blessings to all.



 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
How do I un-join? 6/12/2014 8:07:32 PM
Looking for frieds to loose 20 pounds by January 1 10/17/2014 12:11:27 PM
Midwife on Board 1/8/2015 10:24:25 PM
Looking forward to a successful journey 10/23/2014 11:12:02 AM
Team Member 1/1/2015 11:47:51 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11531x51419974

Review our Community Guidelines




x Lose 10 Pounds by September 14! Get a FREE Personalized Plan