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MUMSEY5's Photo MUMSEY5 SparkPoints: (44,911)
Fitness Minutes: (11,179)
Posts: 5,080
1/2/13 6:35 P

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A new year and a new start. You will do well here emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 174.0 
 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
1/2/13 1:21 P

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Welcome aboard!

Cookie

SERVINGTHRUPT's Photo SERVINGTHRUPT Posts: 1,605
1/2/13 1:28 A

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BEULAH - it sounds like you're in the right place, and I have to tell you, I too have enjoyed Praise Moves. I have found SP & the 17 DD work for me in taking off & keeping off the weight; although, I have not arrived at my goal weight yet... Lord willing, I will within the next 4-6 months.

Blessings to you as you travel this journey alongside of us.

Kiko :)

Kiko : )
"Be blessed, and/or be a blessing."



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BEULAH45's Photo BEULAH45 Posts: 636
1/1/13 7:08 P

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Hi, all! I hope to lose 20# this year through diet (counting calories) and exercise (Praise Moves, a Christian alternative to yoga, plus my work as an RN/nursing instructor and gardening, etc.). I also want to have a healthier diet, not just count calories. I am excited to join this challenge, as I think accountability will help motivate me and I hope to help motivate others. I do have health issues, and I understand that issue.
Blessings to all.



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