Hi, I have lost thirty pounds since I started Sparkpeople 1 year ago. My motivation has waned
and I need to find it,again. Losing thirty was hard in the begininning but eased up totally as time passed. The close enough stage is where I am. Emotional eating is a challenge. I do weigh myself every week no matter what. This has been a huge help in not going backwards. Youtube
exercise programs are so good. Looking forward to the team and the challenges.
Happy New Year !!!! 50+team
| current weight: 140.0