Fitness Minutes: (62,551) Posts: 5,449 12/27/12 1:57 P
This is a nice idea but I can't have too many threads going at once. I do a gratitude acknowledgement every day. There's always something, and sometimes many things to be grateful for. Enjoy your shares together. I won't be following this one through email.
With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.
current weight: 2.5 over
Posts: 318,322 12/27/12 10:47 A
MY low last night was eating more Christmas cookies. My high for todays is my heartburn hasn't really started up today!
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
Pounds lost: 39.2
Posts: 1,902 12/27/12 8:33 A
Great idea Macilinn! Wednesday's high was when I finished my 5 mile run in the cold! It was tough getting out the door - but worth it afterwards. The low was the regret for not eating healthier the previous three days.
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them” ¯ Denis Waitley
current weight: 159.4
Posts: 6,462 12/27/12 4:17 A
Send your high and low for the day everyday!
Today my high was that I had friends over for lunch and a movie, and we all had fun, my food even tasted good!
My low was I woke up and ate up most the leftover christmas candy. Oh well, at least it's gone now! teehee.
~Maci~ Oceanside, CA *If you don't like something... Change it!
~A special prayer to all~ "May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"
current weight: 159.0
Page: 1 of (1)
Other 50+ members with 10-24 pounds to lose Introduce Yourself to Team Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.