Myself, I have no problem with holidays because I eat healthy all year long. Just because the goodies are there doesn't mean you have to eat them. I usually take an apple with me or I chew gum and watch others gorge themselves.
current weight: 147.5
Fitness Minutes: (31,269) Posts: 679 11/25/12 9:57 A
Welcome! There is never a bad time of year to start...in fact...starting now will likely heighten your senses to good choices! During December there will indeed be more challenging options but starting now will also give your a huge opportunity to sidestep most of it by acknowledging to family & friends that you have started your resolution early. By the time the New Year begin syou will be well on your way!!
Pounds lost: 11.0
Fitness Minutes: (0) Posts: 14 11/24/12 9:34 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.