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MSHELEN21's Photo MSHELEN21 SparkPoints: (162,687)
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11/25/12 1:51 P

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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 8,331
11/25/12 11:59 A

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Welcome!

Myself, I have no problem with holidays because I eat healthy all year long. Just because the goodies are there doesn't mean you have to eat them. I usually take an apple with me or I chew gum and watch others gorge themselves.

Brenda

Chehalis, WA


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AFM190's Photo AFM190 SparkPoints: (50,709)
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11/25/12 9:57 A

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Welcome

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RAPUNZEL53 SparkPoints: (301,639)
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11/25/12 8:47 A

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MUMSEY5's Photo MUMSEY5 SparkPoints: (44,865)
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11/25/12 4:50 A

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Remember to log in your food and track emoticon your exercise and see the results

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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NANAGO1204's Photo NANAGO1204 SparkPoints: (64,580)
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11/24/12 9:52 P

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Welcome! emoticon
There is never a bad time of year to start...in fact...starting now will likely heighten your senses to good choices! During December there will indeed be more challenging options but starting now will also give your a huge opportunity to sidestep most of it by acknowledging to family & friends that you have started your resolution early. By the time the New Year begin syou will be well on your way!! emoticon

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DWALTERS9 SparkPoints: (19)
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11/24/12 9:34 P

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New to this site. Need motivation to get started even if it is bad time of year.




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