Author: Sorting Last Post on Top ↓ Message:
MSHELEN21's Photo MSHELEN21 SparkPoints: (148,012)
Fitness Minutes: (79,774)
Posts: 10,749
11/25/12 1:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon





 current weight: 132.0 
 
139
136.25
133.5
130.75
128
BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 7,396
11/25/12 11:59 A

My SparkPage
Send Private Message
Reply
Welcome!

Myself, I have no problem with holidays because I eat healthy all year long. Just because the goodies are there doesn't mean you have to eat them. I usually take an apple with me or I chew gum and watch others gorge themselves.

Brenda

Chehalis, WA


 current weight: 147.5 
 
147.5
143.125
138.75
134.375
130
AFM190 SparkPoints: (32,661)
Fitness Minutes: (31,269)
Posts: 679
11/25/12 9:57 A

My SparkPage
Send Private Message
Reply
Welcome

 October Minutes: 1,068
 
0
212.5
425
637.5
850
RAPUNZEL53 SparkPoints: (251,084)
Fitness Minutes: (102,808)
Posts: 20,382
11/25/12 8:47 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 135.6 
 
137
135.25
133.5
131.75
130
MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
11/25/12 4:50 A

My SparkPage
Send Private Message
Reply
emoticon and emoticon
Remember to log in your food and track emoticon your exercise and see the results

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
172
166.5
161
155.5
150
NANAGO1204's Photo NANAGO1204 SparkPoints: (50,739)
Fitness Minutes: (24,437)
Posts: 275
11/24/12 9:52 P

My SparkPage
Send Private Message
Reply
Welcome! emoticon
There is never a bad time of year to start...in fact...starting now will likely heighten your senses to good choices! During December there will indeed be more challenging options but starting now will also give your a huge opportunity to sidestep most of it by acknowledging to family & friends that you have started your resolution early. By the time the New Year begin syou will be well on your way!! emoticon

 Pounds lost: 11.0 
 
0
5.5
11
16.5
22
DWALTERS9 SparkPoints: (15)
Fitness Minutes: (0)
Posts: 14
11/24/12 9:34 P

Send Private Message
Reply
New to this site. Need motivation to get started even if it is bad time of year.




Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi from Western PA 1/5/2014 3:27:04 PM
Hi 9/4/2013 1:28:11 AM
Newbie 12/26/2013 11:12:45 AM
Hi David here! 4/30/2014 10:13:10 PM
ALMOST 60-LOOKING TO LOSE 4/21/2014 12:12:11 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11531x50952745

Review our Community Guidelines