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50+ members with 10-24 pounds to lose

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Determined to get started and get healthy 


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PASSIONATETIGER
PASSIONATETIGER's Photo SparkPoints: (70,112)
Fitness Minutes: (62,206)
Posts: 5,446
10/28/12 11:35 A

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Welcome to the team Pat. Glad you found Sparks and see how it can be of help. There's so much here to choose from.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


 current weight: 4.0  over
 
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MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
10/28/12 2:43 A

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emoticon Pat and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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TIMOTHYNOHE
TIMOTHYNOHE's Photo Posts: 4,317
10/27/12 11:56 P

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emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/




AFM190
SparkPoints: (21,111)
Fitness Minutes: (22,328)
Posts: 517
10/27/12 10:48 P

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Good luck


 April Minutes: 629
 
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RAPUNZEL53
SparkPoints: (219,043)
Fitness Minutes: (95,888)
Posts: 18,705
10/27/12 9:11 P

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emoticon Good Luck!


 current weight: 129.0 
 
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PAJGETFIT
PAJGETFIT's Photo Posts: 13
10/27/12 6:51 P

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I have been visiting Spark People since April 2012 and kept putting off the inevitable. Now I know I really have to do something for myself and with Spark People I can get the support and help needed.
I'm still trying to work my way round the site and understand it - even with the help of the tutorials. I love the meal plans but I also love the recipes, so I will be mixing them up. Although I wish my chosen recipes could be added to my meal plan and grocery list for the week.
Wish me luck and hope to speak with you all soon.
Pat



 
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