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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (73,847)
Fitness Minutes: (70,432)
Posts: 5,610
11/1/12 5:53 P

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Good job, Linda. Welcome back.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


 current weight: 7.0  over
 
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MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
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10/28/12 2:44 A

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emoticon Linda and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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LINDAGREG's Photo LINDAGREG SparkPoints: (2,824)
Fitness Minutes: (1,559)
Posts: 16
10/27/12 7:40 P

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thanks for your comment

everyday we need to love ourselves and give ourselves a pat on the back to encourage ourselves.


 current weight: 387.0 
 
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DIANE7786's Photo DIANE7786 SparkPoints: (76,545)
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10/27/12 6:17 P

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It sounds like you're motivated. That's the biggest step toward success.
emoticon

RAPUNZEL53 SparkPoints: (235,526)
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10/27/12 2:42 P

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emoticon

 current weight: 129.0 
 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
10/27/12 2:38 P

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Welcome back!

Cookie

LINDAGREG's Photo LINDAGREG SparkPoints: (2,824)
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10/27/12 2:34 P

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Hi everyone I am back after clicking on the wrong button in my account.Not to good at reading the things before pressing the button. I was here off and on for a couple of years .But the last 4 weeks I have been trying to report in every day. I really want to loose weight this time so my colestral will drop. I have beenj exercising for 25-30 min. aday. I have been adding more fruits and vegetables too. I have not been eating as many sweets either. I really like sparks because I can track my food and exercise and weight. I also can find recipes that I like.

everyday we need to love ourselves and give ourselves a pat on the back to encourage ourselves.


 current weight: 387.0 
 
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