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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 8,476
10/23/12 10:12 P

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It's nice to meet you Tina. You have come to the right place to learn about making healthy choices and make new friends.

Brenda

Chehalis, WA


 current weight: 144.0 
 
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CUPCAKZ's Photo CUPCAKZ SparkPoints: (7,897)
Fitness Minutes: (12,571)
Posts: 77
10/23/12 9:41 P

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Hi Tina! SparkPeople is such a great site - all the tools are here!

Welcome to a healthy new you!

~ Mary

We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~ Aristotle


 current weight: 138.0 
 
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MUMSEY5's Photo MUMSEY5 SparkPoints: (44,911)
Fitness Minutes: (11,179)
Posts: 5,080
10/23/12 4:53 P

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Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 174.0 
 
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RAPUNZEL53 SparkPoints: (307,022)
Fitness Minutes: (132,787)
Posts: 22,816
10/23/12 2:39 P

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 current weight: 134.8 
 
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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (94,357)
Fitness Minutes: (93,832)
Posts: 6,579
10/23/12 1:01 P

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Hello and welcome to the team.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard daily, to live happy, joyous and free!

Columbia, Maryland


 current weight: 153.5 
 
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NANCYHOME247's Photo NANCYHOME247 SparkPoints: (25,227)
Fitness Minutes: (19,352)
Posts: 550
10/23/12 12:38 P

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Hi, Tina:

Welcome to the Team. I hope you find the tools on Sparkpeople to help you meet your goals.

Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989


 Pounds lost: 3.6 
 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
10/23/12 12:27 P

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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
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TINATITUS SparkPoints: (50)
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Posts: 6
10/23/12 12:17 P

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I am joing Sparkpeople because I need to lose 26ilbs. I have high blood pressure, high cholesterol.fibromyalgia.

I need to get my weight under control to live and feel better.

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