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RAPUNZEL53 SparkPoints: (241,740)
Fitness Minutes: (99,028)
Posts: 19,818
10/1/12 4:32 P

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emoticon

 current weight: 129.0 
 
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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (76,099)
Fitness Minutes: (73,371)
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10/1/12 4:21 P

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You've come to the right place. Welcome.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


 current weight: 6.0  over
 
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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 7,262
10/1/12 4:15 P

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emoticon Pam. Hop on over to our main team page and jump right in. Lots of support and new friends. Just click on the 50+ members with 10-24 pounds to lose here at the top of this message box and it will take you to it. Under Team Forums, click on October Hello's.

Edited by: BRENDAGAIL9 at: 10/1/2012 (16:17)
Brenda

Chehalis, WA


 current weight: 147.5 
 
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MSHELEN21's Photo MSHELEN21 SparkPoints: (144,807)
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10/1/12 9:22 A

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Hi Pam emoticon





 current weight: 134.0 
 
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NANCYHOME247's Photo NANCYHOME247 SparkPoints: (24,543)
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Posts: 550
10/1/12 8:15 A

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Hi, Pam:

Welcome Aboard! Give yourself time to really explore the website: it's an astoundingly vast source of nutritional and fitness information, not to mention support system! And while you're doing that, be kind to yourself! Before you know it, you'll be Sparking away.

Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989


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MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
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10/1/12 4:37 A

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emoticon Pam and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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PRSR23's Photo PRSR23 SparkPoints: (2,327)
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Posts: 3
9/30/12 9:04 P

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Thank You for the welcome! I have just joined and created a new topic without meaning to....but glad to get such a nice response. I am trying to get toned also...getting to the age where I feel it's important to take charge!

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JHUNDLEY21's Photo JHUNDLEY21 SparkPoints: (9,148)
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9/30/12 8:54 P

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Welcome to the team, Pam I am fairly new to this as well and just had a few lbs to lose, but I defiantly Love this website, trying to work harder on my fitness goals, as I really want to firm and tone up more than anything right now without gaining anything I have lost...

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PRSR23's Photo PRSR23 SparkPoints: (2,327)
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9/30/12 8:44 P

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Hello All,
My name is Pam and I've got about 15 pounds I'd like to lose. Looking forward to learning how to use the site well and getting support, as well as giving it.

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