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50+ members with 10-24 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   first post! 


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RAPUNZEL53
SparkPoints: (219,637)
Fitness Minutes: (95,963)
Posts: 18,723
10/1/12 4:32 P

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emoticon


 current weight: 129.0 
 
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PASSIONATETIGER
PASSIONATETIGER's Photo SparkPoints: (70,149)
Fitness Minutes: (62,349)
Posts: 5,449
10/1/12 4:21 P

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You've come to the right place. Welcome.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


 current weight: 2.5  over
 
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BRENDAGAIL9
BRENDAGAIL9's Photo SparkPoints: (151,263)
Fitness Minutes: (120,916)
Posts: 6,807
10/1/12 4:15 P

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emoticon Pam. Hop on over to our main team page and jump right in. Lots of support and new friends. Just click on the 50+ members with 10-24 pounds to lose here at the top of this message box and it will take you to it. Under Team Forums, click on October Hello's.

Edited by: BRENDAGAIL9 at: 10/1/2012 (16:17)
Brenda

Chehalis, WA


 current weight: 144.0 
 
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MSHELEN21
MSHELEN21's Photo SparkPoints: (137,909)
Fitness Minutes: (73,235)
Posts: 10,609
10/1/12 9:22 A

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Hi Pam emoticon





 current weight: 134.0 
 
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NANCYHOME247
NANCYHOME247's Photo SparkPoints: (19,962)
Fitness Minutes: (15,047)
Posts: 549
10/1/12 8:15 A

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Hi, Pam:

Welcome Aboard! Give yourself time to really explore the website: it's an astoundingly vast source of nutritional and fitness information, not to mention support system! And while you're doing that, be kind to yourself! Before you know it, you'll be Sparking away.

Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989


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MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
10/1/12 4:37 A

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emoticon Pam and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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PRSR23
PRSR23's Photo SparkPoints: (2,224)
Fitness Minutes: (153)
Posts: 3
9/30/12 9:04 P

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Thank You for the welcome! I have just joined and created a new topic without meaning to....but glad to get such a nice response. I am trying to get toned also...getting to the age where I feel it's important to take charge!


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JHUNDLEY21
JHUNDLEY21's Photo SparkPoints: (8,194)
Fitness Minutes: (16,520)
Posts: 51
9/30/12 8:54 P

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Welcome to the team, Pam I am fairly new to this as well and just had a few lbs to lose, but I defiantly Love this website, trying to work harder on my fitness goals, as I really want to firm and tone up more than anything right now without gaining anything I have lost...


 current weight: 135.0 
 
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PRSR23
PRSR23's Photo SparkPoints: (2,224)
Fitness Minutes: (153)
Posts: 3
9/30/12 8:44 P

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Hello All,
My name is Pam and I've got about 15 pounds I'd like to lose. Looking forward to learning how to use the site well and getting support, as well as giving it.


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