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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 7,149
9/29/12 12:42 P

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Brenda

Chehalis, WA


 current weight: 147.5 
 
147.5
143.125
138.75
134.375
130
MSHELEN21's Photo MSHELEN21 SparkPoints: (143,136)
Fitness Minutes: (76,255)
Posts: 10,683
9/28/12 4:58 P

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 current weight: 134.0 
 
139
136.25
133.5
130.75
128
PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (74,176)
Fitness Minutes: (71,001)
Posts: 5,632
9/28/12 3:36 P

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Welcome to the team. Easy does it. Don't discourage yourself by being so strict that you aren't eating enough nutrients. Best to you.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


 current weight: 7.0  over
 
10
5
0
-5
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NANCYHOME247's Photo NANCYHOME247 SparkPoints: (23,415)
Fitness Minutes: (17,272)
Posts: 550
9/28/12 6:51 A

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Welcome aboard! I wish you success in reaching your goals.

Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989


 Pounds lost: 3.6 
 
0
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12.5
18.75
25
MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
9/28/12 1:30 A

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Find something to do inside, strength training exercise dvds emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
172
166.5
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
9/27/12 11:00 P

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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


ELIZACG9's Photo ELIZACG9 SparkPoints: (51,764)
Fitness Minutes: (21,047)
Posts: 4,983
9/27/12 10:53 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be friendly, laugh,give and do charity.....IT is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 51,764
 
50,000
52,499
54,999
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59RJMILLER59 SparkPoints: (31)
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Posts: 5
9/27/12 10:21 P

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I would like to just get more motivated and eat healthier. Winter is almost here - no more outside walks - need to get into walking on the treadmill. I love to garden, sew, and I really love to eat! My goals are to drink more water and lose 15 lbs. by Christmas.

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