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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 12,191
9/29/12 12:42 P

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Brenda

Chehalis, WA


 current weight: 138.0 
 
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MSHELEN21's Photo MSHELEN21 SparkPoints: (204,170)
Fitness Minutes: (115,326)
Posts: 11,099
9/28/12 4:58 P

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 current weight: 134.0 
 
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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (116,034)
Fitness Minutes: (118,602)
Posts: 6,973
9/28/12 3:36 P

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Welcome to the team. Easy does it. Don't discourage yourself by being so strict that you aren't eating enough nutrients. Best to you.

Dale

Honor the Passionate Tiger in You with grace and self esteem. Refresh your personal high regard to live happy, joyous and free!

Columbia, Maryland


 current weight: 158.5 
 
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NANCYHOME247's Photo NANCYHOME247 SparkPoints: (25,227)
Fitness Minutes: (19,352)
Posts: 550
9/28/12 6:51 A

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Welcome aboard! I wish you success in reaching your goals.

Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989


 Pounds lost: 3.6 
 
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MUMSEY5's Photo MUMSEY5 SparkPoints: (44,911)
Fitness Minutes: (11,179)
Posts: 5,080
9/28/12 1:30 A

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Find something to do inside, strength training exercise dvds emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 174.0 
 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
9/27/12 11:00 P

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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


ELIZACG9's Photo ELIZACG9 SparkPoints: (166,025)
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Posts: 17,346
9/27/12 10:53 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 166,025
 
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59RJMILLER59 SparkPoints: (0)
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Posts: 5
9/27/12 10:21 P

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I would like to just get more motivated and eat healthier. Winter is almost here - no more outside walks - need to get into walking on the treadmill. I love to garden, sew, and I really love to eat! My goals are to drink more water and lose 15 lbs. by Christmas.

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