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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 7,594
9/29/12 12:52 P

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Brenda

Chehalis, WA


 current weight: 147.5 
 
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SHIELDAC's Photo SHIELDAC Posts: 736
9/25/12 9:18 A

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 current weight: 145.0 
 
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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (81,977)
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Posts: 5,968
9/24/12 10:38 A

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Hi, and welcome to our team. You can do this.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard daily to live happy, joyous and free!

Columbia, Maryland


 current weight: 152.0 
 
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RAPUNZEL53 SparkPoints: (263,385)
Fitness Minutes: (109,235)
Posts: 21,031
9/24/12 3:37 A

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 current weight: 130.4 
 
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CUPCAKZ's Photo CUPCAKZ SparkPoints: (7,878)
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Posts: 77
9/24/12 12:14 A

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Welcome! I love this site! I joined 5 months ago and have lost 20 pounds. For the first 10 weeks I did NOT weigh myself thus did not sabotage myself with mind games. I felt so positive and motivated every day because I could see myself shaping up every day and the clothes were looser.

I have a 17 year old son in Grade 12 and a daughter in university. It`s a good time to get back in shape and feel great! You can do it too!

We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~ Aristotle


 current weight: 125.0 
 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
9/23/12 10:47 P

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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


MSHELEN21's Photo MSHELEN21 SparkPoints: (150,795)
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9/23/12 8:52 P

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Hi there and emoticon





 current weight: 129.0 
 
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ELIZACG9's Photo ELIZACG9 SparkPoints: (65,336)
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Posts: 6,378
9/23/12 8:19 P

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emoticon Use the nutrition tracker to track all you eat. Good Luck!! emoticon emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be friendly, laugh,give and do charity.....IT is the key to heaven.
I live in El Paso, TX


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ROBINA18's Photo ROBINA18 SparkPoints: (746)
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Posts: 22
9/23/12 6:04 P

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You are right, making it a priority is the way to go! It needs to be like a job that you do, or a project, which pays you with great satisfaction (eventually). Best of luck! We are right there with you!

If not now, when?


 current weight: 148.7 
 
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MRH447 SparkPoints: (349)
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9/23/12 5:05 P

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Joined today. I'm 54 with a 17 y/o daughter still at home. I recently moved and have no scale, But I know I need to lose weight, my pants are too tight! I'm guessing I'm about 140-145 and I'm 5'2". I'm looking forward to making weight loss and exercise a priority. Hoping this will also help balance out workplace stress.

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