Welcome! I love this site! I joined 5 months ago and have lost 20 pounds. For the first 10 weeks I did NOT weigh myself thus did not sabotage myself with mind games. I felt so positive and motivated every day because I could see myself shaping up every day and the clothes were looser.
I have a 17 year old son in Grade 12 and a daughter in university. It`s a good time to get back in shape and feel great! You can do it too!
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~ Aristotle
| current weight: 125.0