Author: Sorting Last Post on Top ↓ Message:
MSHELEN21's Photo MSHELEN21 SparkPoints: (152,875)
Fitness Minutes: (82,671)
Posts: 10,821
9/11/11 9:27 P

My SparkPage
Send Private Message
Reply
Hi Mike and welcome to the team. Wishing you all the best with your journey! emoticon





 current weight: 130.0 
 
139
136.25
133.5
130.75
128
MIKE_SHREWSBURY's Photo MIKE_SHREWSBURY Posts: 5
9/11/11 11:27 A

My SparkPage
Send Private Message
Reply
Thanks Julia_211. Good luck to you too!

I've done it before and I can do it again .. it might just take a while!


 current weight: 190.0 
 
190
185
180
175
170
JULIA_211's Photo JULIA_211 Posts: 3,390
9/11/11 9:20 A

Send Private Message
Reply
I'm sure that you're going to find this site very helpful and motivating. Good luck with your goals! emoticon

"Each day means a new 24 hours. Each day means everything's possible again." ~ Marie Lu


 January Minutes: 144
 
0
375
750
1125
1500
MIKE_SHREWSBURY's Photo MIKE_SHREWSBURY Posts: 5
9/11/11 9:04 A

My SparkPage
Send Private Message
Reply
A couple of years ago I joined a gym; lost a stone in weight, reduced my waist size and reduced my heart rate.... I then quit the gym for the summer to walk, cycle etc., (but didn't keep it up enough) and now I have put back on the weight and am back in the bigger trousers (sigh!). I eat healthy foods and still exercise, but I can't shift the weight (it must be the wine and portion sizes) so I have joined this site to record my calories etc to see where I am going wrong.

Fingers crossed. emoticon

I've done it before and I can do it again .. it might just take a while!


 current weight: 190.0 
 
190
185
180
175
170
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Confused with 18lbs to loose 3/28/2014 12:55:34 AM
"10 things you love to do!" 1/16/2014 10:09:48 AM
Aday4this 3/10/2014 9:11:10 AM
Help Me Fight The Good Fight Against Fat 1/30/2014 12:50:42 PM
Hi from Western PA 1/5/2014 3:27:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11531x44021253

Review our Community Guidelines




x Lose 10 Pounds by March 8! Get a FREE Personalized Plan