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SWEETROSIE2's Photo SWEETROSIE2 SparkPoints: (14,793)
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4/6/11 7:33 A

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Thanks for the replies everyone. I looked it up on the net its spelt Dukan, by Dr Dukan and it seems very much like the Atkins diet, my friend lost a lot of weight on it but I suppose if you stick to any diet 100% you will lose weight.

Rosie Perth Australia (living in Saudi Arabia)


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RAPUNZEL53 SparkPoints: (377,576)
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4/6/11 6:33 A

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Never heard of it!

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MSHELEN21's Photo MSHELEN21 SparkPoints: (180,891)
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4/5/11 8:20 P

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I have never heard of it emoticon





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DIANE7786's Photo DIANE7786 Posts: 3,533
4/5/11 8:38 A

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I haven't been on Dukin Diet. Some women I know tried it for a few weeks. They didn't like it because it's similar to the first Atkins diet they tried several years ago. It's popular in France.

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SWEETROSIE2's Photo SWEETROSIE2 SparkPoints: (14,793)
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4/5/11 7:26 A

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My friend has been doing the Dukin Diet for about 6mths and she has lost so much weight she looks amazing she is 40 I was wondering has any one on here done it and how did they like it and did they do well on this diet. My friend said she is never hungry and she feels really good.

Rosie Perth Australia (living in Saudi Arabia)


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