I've been off and on Spark now for about 2-3 years -- the last time I was on was at least a year ago and I can't believe the amount of information that is available here now!! I think it'll take a good chunk of time to look everything over but what I've seen so far is so informative. I have about 20 lbs to lose (boy it sure is hard to budge it after menopause) and have a good feeling that this time I will be successful.
"Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.