I've been off and on Spark now for about 2-3 years -- the last time I was on was at least a year ago and I can't believe the amount of information that is available here now!! I think it'll take a good chunk of time to look everything over but what I've seen so far is so informative. I have about 20 lbs to lose (boy it sure is hard to budge it after menopause) and have a good feeling that this time I will be successful.
"Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat."
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