Hi there, today is day 1 of starting over again. I want to stop this cycle that I've been on the last few years. The weight needs to come off and stay off. I had a scare at the beginning of the year with the BP being way high and ekg saying I could have had a heart attack, dropped 11 lbs waiting to get in to see Cardiologist and then after all the test results were in and I was told I didn't have a heart attack and it was just BP I started slacking off and have put that 11lbs back on.
Hopefully being back on here will give me back the Spark and keep me motivated. I need all the help I can get.
Hoping to KISS!! my weight good-bye!!
The force is within you. Force yourself.
-- Harrison Ford (1942-) American Actor
Do what you can where you are with what you've got.
-- Theodore Roosevelt (1858-1919) 26th President of the United States
| Pounds lost: 4.0